GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Many don't know this about me but I'm a minimalist and a low/zero waste (goal) enthusiast So this is my latest baby from Starbucks... This felt like the right thread to place it since I spend the majority of the day drinking teas. -
Only 1 pound from "overweight"!!
GreenTealael replied to AllyJonesVSG's topic in Gastric Sleeve Surgery Forums
Research shows a strong correlation between proper hydration and fat loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/ -
Only 1 pound from "overweight"!!
GreenTealael replied to AllyJonesVSG's topic in Gastric Sleeve Surgery Forums
Congrats!!!! This is great! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Ok current weight 161.4 went passed my doctor's office and decided to pop in for a weight since the next time would be October. Not surprised I had tons of salty foods and it will be that time of the month soon. But considering that I had cheesecake and cookies and whatever else I wanted all labor day weekend during non fasting hours, albeit in small amounts, not bad... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Dammit. -
Then and Now
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thanks so much ! -
Then and Now
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thanks!!!! -
Then and Now
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thank you, thank you! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
It's turkey but you can't tell the amount by the way it's folded, it's roughly 2.75 servings (bird's-eye view is deceiving) -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
So beforethe end of my fast I tried to eat some yogurt, had about 1/8th a cup before I realized that it had expired while I was away. Couldn't tell but tossed it anyway, then I had a piece of turkey jerky, nuts and seaweed snacks. Let's call that another 500cals lol I like to overshoot. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Hehehe always a love fest Everyone is doing so well!!! -
Lol hahaha, everyone will behave
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Sigh, I have no one to tempt me lol... That's a pic from the other day, my sister's spare room, the only place I take full body pics. My bedroom is minimalist empty I know I have body dysmorphia because I see myself inaccurately , here I look huge, when I was huge I thought I wasn't that big. I know I need help lol -
There is so much more about me than just weight-loss surgery... Very Long!
GreenTealael replied to macadamia's topic in Tell Your Weight Loss Surgery Story
🔥🔥I hope you know the after photos will be flaming hot🔥🔥 -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Motivation -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Awwww thanks I appreciate the 💟, you look smaller than me tbh... And obviously gorgeous but honestly after flex fasting for the last month I've noticed a difference in how I look even if I don't lose weight, which was never my purpose, I can't help but feel like the fat is disappearing in different place than before. IDK am I crazy? I hope not... -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Paleo turkey wrap , ~27 g protein, ~300 cals Organic agave Peanut brittle (too sweet had to toss the rest) cals unknown but let's just round it up to 500 lol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Sometimes I feel like the shortest person ever Measurements: 5'3" or (5'4" according to the DMV), 160, arms 11", bust 38 DD, chest 32", high waist 34" and 37" across my baby bump I'm sporting from a decade ago, hips 41",thighs 22". Some of these things will never move without plastics. *Corrections* -
Marijuana week after surgery?
GreenTealael replied to Joewy's topic in General Weight Loss Surgery Discussions
Not yet, youre Perioperative and still at risk for some major complications. Hold off/out as long as you can https://www.verywellhealth.com/marijuana-and-surgery-3156981 https://www.google.com/amp/s/hightimes.com/health/safe-use-cannabis-after-surgery/amp/ -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
You make me want to start a project... Uh oh.... The peer pressure is too strong.. must go to JoAnn's Fabrics... Now... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Beautiful! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I also have not lost a lot of weight lately, but my body looks different. So maybe it's a plateau where things get repositioned. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Food for the day: Rotation of teas, water and even a coffee w/PP! Turkey paleo wrap (lazy, need to go shopping) Peanut brittle from my local health food store (too much sugar sadly so this is the last first and time) Maybe yogurt later, doubt it... Around 58 g protein (include PP) Lost count of oz of fluids Non fasting hours 3-9pm