GreenTealael

That's why you're losing so quickly...

Thicken(brand name?) products to increase the texture/thickness of the fluids

Food I forgot to post, BBQish chicken and "cheesy" kale salad Chicken from previous prep post Wilted kale w/ nutritional yeast and Bragg's aminos is the dressing which oddly enough kind of makes a vegan cheese like sauce, huh. This was two meals, no Afters lol

Went to awards dinner for my bariatric group, very cool, and they prepared a dinner. This is cold leftovers because it was so good I had to take it home. Sweet and sour chicken, curried cauliflower, roasted brussel sprouts, there was more but I can't remember lol. The best part is that the surgeon, dietician, nutritionist and hospital chef planned the menu for bariatric patients, that mean I didn't have to worry about ANYTHING... sigh. No wonder why the won a women's choice award this year. My pic does it no justice, I will eat this for the next two days, idc.

For some reason I read that as Kafka kebab and I was thinking yeah Absurd...lol

Mourn anyway you feel like , then celebrate his life and yours, again.

I'm going to go to everyone's profile and add them as a friend... It may take some time, add me as well when you see !

Good for you!

I did but I spent too much time there and ultimately for me being from NYC ( y'all know how much I love it -not) it's like NYC with french subtitles... I'd rather take it down the coast next time...

My only no go again place is Paris...

Lol

But Rome is always a good time!

Lol hahahahaha, I had gelato everyday, every meal while in Italy 😎 I was determined to try every kind...I almost did... I paid the price too lol

Let's all friend and follow each other !

Lol I totally watch him because he's easy to look at Hahahahahaha But he's smart too...

I 💟 Italy...

Wait, when are you going to Italy @sillykitty lol suddenly I don't feel sick anymore... lol @FluffyChix

BTW a video about the earlier IF eating window

Giving up meat again for a bit, same old problems, it sits too long in me (TMI sorry) Vegan/vegetarian meals coming as soon as I am well again! F- NYC!

Same here, I have to rotate foods still at 10 months out to prevent aversion

I think you should keep in mind that fluctuations happen, I just gained 5lbs from being sick (eating salty broth) if I didn't know what was going on I would go crazy. But its not a true gain of fat, it's water retention. Scales are not always the best measure of progress. That's why we have the NSV threads...

Is it food related? Or could it be tonsil stones? My daughter gets them and I have to remove them... https://youtu.be/G6V6cPqQk3Y

A friend if mine sent this to me this morning, it's from 4 years ago today at my heaviest around 270 maybe higher (honestly probably higher) Pictures never lie, except on Instagram but whatever, I'll probably post this in other places but I felt like I needed this space because I don't reflect enough on my accomplishments. I think everyone should...

Thanks!!! They are super obvious now, my primary doctor even mention how prominent they are during my physical lol

EVERYONE sounds amazing , I feel like I just made a ton of new best friends. I have sooooo much in common with all of you!