GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Sukkot is a traditional feasting week in Hebrew culture to commemorate the nomadic period between leaving Egypt and entering Canaan (promised land), when we lived in Shanti like structures in barren land. The reminder is that the Creator fufilled his promise so when my ancestors entered into fertile land we then had agriculture and harvesting so celebrate with feasting but never forget our humble beginnings. Present times we do the same here in the diaspora and the land. We spend as much time as possible in the booth like structures and we still celebrate with feasting and memorializing our history. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
No true IF this week for me-feasting week of Sukkot so I'm not technically fasting because it is contradictory to my spiritual beliefs this week. However I will be heavily hydrating first thing in the morning and I will eat when I feel the need but stop eating earlier in the evenings when I can help it. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I recently learned that the light roasts actually have more caffeine than dark roasts. So the blonde and veranda contain some of the most caffeine It's the reason I drink blonde exclusively and I make it espresso style -
Usually you have to look up weight loss tickers online Create one on a different site and transfer it over Try to find a site that allows you to embed your created ticker on this forum, it will give you source code for it. The place where you embed the code is somewhere in the account/profile menu where you create/update your statistics. I think it can only be done using a proper computer, not mobile or app. Hope that helps
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Restaurant food (rare) Naked turkey burger with grilled onions Dijon mustard mayo lettuce bun & toppings on the side Only ate about 60% of the burger, 10% side toppings This is the before pic, I remembered too late -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Frittata with marinated black beans, avocado and greenleaf lettuce Only ate 1/3 then put rest away for tomorrow But so good -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Thank you! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
No clue but I think it was the yogurt itself. I necer havr any issues with raisins , berries or nuts (wish i did) sometimes I give foods up and come back to them a few weeks later. Sigh. Thanks for the prayers!!! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
@Matt Z... Can you please come pickup your dumping syndrome that you accidentally left with me? How dare I, nay deign I try to indulge in yogurt today? My regular stuff, nothing new! So now yogurt is a no go? Currently laying naked on the floor under a fan while both hot and cold, heart racing, head pounding... riding the dumping wave. I have such a strong gag reflex I can't even vomit if I wanted to... F this Cyber Sabbatical sign off soon (Culprit attached) -
I am very worried that I may need help.
GreenTealael replied to goldenbarbie's topic in Gastric Sleeve Surgery Forums
Dehydration is crazy, get well soon. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Hipster's Paradise Parfait Yogurt-Plain chobani (1cup 22g protein), cashews, edamame, raisins, frozen blueberries, chia seed, pure vanilla extract, cinnamon, Japanese ceremonial matcha powder, Wholearth stevia w/monkfruit (liberated from Starbucks of course) 90% of the ingredients are organic, free trade, non GMO, ethically havested, cruelty free and kosher first pic with the toppings shown, second pic passionately stirring unlike Camus Half now, half later -
2017 Estimate of Bariatric Surgery Numbers by State
GreenTealael replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Maybe, he did claim she had surgery in 2016, but this list is for this year. -
Not going to be Popular...
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
✌ No worries ✌ -
I can’t consume one more...
GreenTealael replied to ReshapingRenae's topic in Gastric Sleeve Surgery Forums
*Jamaican accent* Soon come -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Welcome to the club! -
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2017 Estimate of Bariatric Surgery Numbers by State
GreenTealael replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Hmm his story seems plausible if only accredited sites were included... -
Not going to be Popular...
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Thanks for adding the article to the thread! -
What to eat before surgery
GreenTealael replied to afer0841's topic in PRE-Operation Weight Loss Surgery Q&A
The best part is since it's not technically required for you , you can do it how you want. Enjoy that freedom. Safe Journey, let's all know how things are going! -
What to eat before surgery
GreenTealael replied to afer0841's topic in PRE-Operation Weight Loss Surgery Q&A
Thats what I thought you meant, did you ask about the 48-24 hrs before surgery if there were any special requirements? Personally my surgeon didn't require the liquid diet either but I put myself on one 5 day prior to surgery to further induce ketogenesis and eliminate any fat around my liver for an easier surgery. But that was a choice I made. I wanted to enter into this with the best chances possible. Sidenote People think they can never ever eat things again so they go crazy with food funerals. Truth be told, eventually most people can eat whatever but you shouldn't. I like making the best subscriptions possible. No real need to mourn food so heavily, it'll still be there. -
Forgive me if you answered this already but are you tracking in an app like MyfitnessPal? Can you screenshot an example of say two random days weeks apart from when you stalled to when you jumped up?
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6 Month Post Op Band to RNY Revision
GreenTealael replied to Matt Z's topic in Revision Weight Loss Surgery Forums (NEW!)
Congrats Cash! 😎 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I freeze and share foods. I only eat certain fruits and vegetables anyway but they tend to freeze well (even in recipes) and I give away meals to friends too. I'm always sharing meals. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
We still want to see it! -
What are your favorite WLS friendly grab and go foods
GreenTealael replied to Rosie T's topic in Post-op Diets and Questions
I really like boiled eggs and I seemed to be able to find them premade everywhere now. And they are now pairing them with cheese and fruit in tiny platters.