GreenTealael

LLysine

Definitely glitchy, should we all log out?

It was literally Only 6 g of carbs max. Can it be enough to cause a problem? I'm not sure it's that simple for me because once it was coffee, 0 carbs, and then the curried chicken 0 carbs ( homemade so i controlled the recipe) but I've had pastries since, full sugar kind expecting the worst... Nothing. Im wondering if I have too low sugar now...

Hi, I'm 10 months post op and it happens whenever it feels like no pattern to it at all. I don't really eat simple carbs, not often anyway. And it happens with pure protein sources too. I'm really interested in how many more of us are experiencing the same thing.

No. Never needed to as I was never ever pre diabetic, but now I guess I'm going to have to figure something out. I go for labs this week and 1year post op visit shortly there after. I'm going to bring it up. My last a1c in Feb was 5.1 solid and normal. I could see if I was eating cake all damn day , I would deserve this... But protein...come on!

I have no problem with confidence , never did or meeting people, I just don't stay interested long these day. Im just too busy , focused and refuse to deal with bs so I'd rather be single. This isn't a new thing or a weight (weight loss) thing either. Lol and I'm definitely not kissing everyone out there because now I believe they all have herpes 😑😑😑😑😑😑😑😑😑😑😑😑

🎉🎉🎉Oooooo Amazing work! And I love that you are only focused on the present and the future!!!!!🎉🎉🎉

Chose from a lot of offers a guy who was great, met for coffee so it was low pressure. Amazing conversation, had a ton in common, great chemistry, asked me on a second date (dinner) next night. I agreed, I'm super excited thinking this wasn't what I expected, not horrible like I imagined. By all counts an amazing first date. I get a text an hour later we exchange pleasantries about the date and each other then he drops the ax: He has herpes. Dating profile deleted. F this, I'm not built for this new world. Take me back to the days of arranged marriages.

Worst date ever FML

Took the plunge, signed up for online dating, on a date, keep y'all posted...

Oh I didn't realize you were in Germany! Well I'm definitely a closer to couch potato but definitely not an emotional eater. I'm also busy with life and this can't be my everlasting focus so want the simplest ways to maintain (sanity) lol because I have a lot of other thing I have to focus on coming up. I promised myself I was only going to give this 1 hard solid dedicated year of focus then it needed to be easy peasy so I'm looking for short cuts...

Update: Constipation. Don't let it happen to you. Oats and I have agreed to see other people permanently. I feel back to normal. Like I only gained a little instead of a ton lol

Sugar detox... It's hard no lie but you can do it!!!!

It is! (and expensive too) I only bought one bag 10 months ago. I use it for specialized recipes.

I don't mind, I want all the information. Good and bad changes.

Vacations to exotic places in so I save these for big milestones...

It's so fracking good

Yay! Welcome to the team

Welcome to your lifeeeeeee CONGRATS!

Prayers up! You're going to do great!!! 🎉🎉🎉🎉

Salmon (pouched or canned) mayo, spices(sweet curry powder, red curry powder, onion and garlic powder, pepper,salt, anything else you like)! Enjoy!!! here you go @Jobber

Curried salmon pate (recipe is in one of the earlier post)

Do you track meal regularly with an app or by sight? Do you set yearly goals? Do you work out more now compared to the first year? Thanks!!

Lol It can be about the losing and maintenance phases. Absolutely everyone is welcome to answer especially from their own perspective. No matter how divergent their path is. That's really what im looking for, alot of personal views on what people are really doing. Im totally trying to avoid drama at this point, stress raises cortisol levels and cortisol blocks fat burning 😂😂😂😂😂 I just want to find the most information I can and maybe leave record of it on the site for others. I truly value the exchange of information this site provides.