GreenTealael

I need the same!

thought you might be interested in looking at Food Before and After Photos. https://www.bariatricpal.com/topic/417820-food-before-and-after-photos/?do=findComment&comment=4704023

Lol no problem

Mocha (coffee free style)

My friend and pro chef made me this amazing avocado tomato omelette, I made him the Italian herb bread. Ate about 75% of it

Gotta have both lol

I spend most of my time drinking tea (instead of eating I suppose) And my moniker and name is Tea, the tag says you+tea were meant to be, naturally I agree. Lol

I feel your pain, literally. I second the motion to only try new things at home and things with sketchy carb and fat content proceed with caution Safe Journey!

Yay! That's great news!!! Maintenance should be a breeze for you and that petite sleeve lol 😂😂😂😂 I have no news to report, I expect to bounce up, Aunt Flo in a week or so and the eating to reflect it will begin soon. But I'm ready for this, of course I won't know an actual weight so that makes me happy too lol. I will keep going steadily with IF but I need to hit the gym a lot more regularly for that little gold dress to look really good. 😎

I recently sat in a club/lounge chair with someone, side by side... never in my life !

Not that unusual when you have the rest of your life to consider.

Who would do that!

Giving lifeeeee Congrats!!!!!!!

Sabbath meal prep Roasted Lamb over curried root & mushrooms stew This will go on a bed of fresh spinach tomorrow.

It's not a race. It's a marathon. So what if you lose 3.2lbs less than their expectations this month, as long as all the weight you have lost stays lost forever. If you are honestly following your plan, relax and let it work. but DRINK MORE WATER, everyone should...

This is one fancy @$$ airport lol

Very true!

Goal range achieved. At 1yr post op appt today, my Surgical PA told me that I'm at goal, currently 156lbs BMI of 27. He said that at my current BMI range 25-27, studies show that people live longer than those below a BMI of 25. Happy to hear it because I'll likely never get that low, lol.😎 We also discussed IF and he completely agreed with it's usefulness and said when he considers ancient/Paleo/human that was probably closer to the natural pattern and no one needs to eat all day long. I agree. He warned against the extremes for our population however, so no week long water fasts... As if lol! My diet and IF regime will remain the same. I like it and I'm happy to have found something flexible and sustainable. I'm adding a photo because I'm proud, don't judge me 😂😂😂

Agreed. Which is why I'm done.

Wow!! Almost a year already!!! Me too I guess... The time does fly. You will totally drop lbs by then. And I concur, we are big fun.

You are so blessed, CONGRATS!!!!

They usually only count your starting BMI, but double check with the team you are seeing. Ask tons of questions! Safe Journey!

Roughly the same , but definitely not low carb

Attended seminar on a Wednesday late June of 2017 Scheduled appointment with surgeon for the following Monday. Began the process. Did a few prerequisitesthe following 2-3 weeks, Went on vacation for 2 months, completed the rest upon my return. Surgery performed November 2017

Each day get a little bit better, promise. If it doesn't, check in with your team