GreenTealael

The hair will come back eventually...

Yes, yes you can lol

Walked right into those .... And I never saw them coming

Uniposters. Out of nowhere they come teeming with rhetoric and discontent. Bye Felicia 😒 with your empty profile and singular post.

Dating is haaaaaard.

Do both.

When visiting your stylist let them know you are experiencing Telogen Effluvium and get expert their opinion on the matter. They may use gentler products, extra conditioning techniques or ask you to wait. The Pros know all of the tips and tricks. 😎

Ok... Is it me or is everyone hangry on the threads lately!?!?! I'm staying away from the noobies for a bit...

Not judging you, hoping for your continued success. You can do it, your way! Safe Journey

You can prioritize it indefinitely while increasing vegetables intake because your capacity may increase in time. Also keep in mind that there are many sources of protein, some also being plants. So what post op protein intake and sources are can/may/will change or cycle over time e.g. Protein shakes -1 week post Eggs - 1 month post Ricotta bake -3 months post Haddock- 6 months post Protein pancakes - 1 yr post Vege & tofu salad - 1.5 yrs post Beef and broccoli - 2 yrs post Quinoa bowl - 2.5 yrs post Quiche - 3 yrs post Chicken salad- 3.5 yrs post Etc...

Very true! Perhaps the OP should look closely at their pre op habits to gain better understanding on the likely outcome of their post op habits (they don't change instantly) sometimes you will still struggle with the same issues after surgery

Cold in Italy next month lol

I think we may need that post, friend...

Have you seen your latest photos, you're already his Rockstar!

Just another sugar substitute (I didn't use that one I used the one in my picture)

Good article! Especially #6 😎 But also the one about remaining vigilant about food choices. People think I can suddenly just go off the rails and eat whatever whenever now and I'm like No.

I bet the egg whites will make it a little more like meringue. Nice! True on the magnesium, it's still a possibility.

No magnesium deficiency in fact my deodorant is made from magnesium so I absorb it that way too I think it's the fat... I want fat. I can take or leave the chocolate depending on the lunar cycle but I need nuts.

Get well soon Cash ...

All I crave are nuts, seeds and dark chocolate. Not even fruit anymore. I will have fruit occasionally because I work it into recipes but I realized I bought watermelon and gave it away because I had Brazil nuts I wanted instead. Save me.

Maybe be a tablespoon...

Me. I needed this justification.

Keto friendly peanut butter cookies I decided to use psyllium husk (not pictured) for added fiber , literally amazing. Ingredients I used are feature but I followed the recipe amounts When using PB powder add just enough water to make into a paste/dough

I mind my business. liberating In your case perhaps keeping around healthier alternatives of your favorite family meals so you can feel like you are participating .