GreenTealael
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Content Count
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Everything posted by GreenTealael
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More Water and Salads.
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The only exercise that I'm getting 😎😎😎😎😎😎😎😎😎😎😎😎
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30 second elevator interview
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
You all sound like awesome people ! I will try to go through and friend everyone again but if I missed you, friend me! -
I decided to cancel the dates with the people I met in person and try another date with the one I went on several dates with (and was self sabotaging, I admit it), and it turns out it was a fantastic choice. We had the most in common and when I began to relax, things fell into place.
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Research on Microbiome (think Antibiotic/Probiotic)
GreenTealael replied to James Marusek's topic in Protein, Vitamins, and Supplements
Fantastic!- 1 reply
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Newbie - any advice in general or for psych evaluation?
GreenTealael replied to DanieHall's topic in PRE-Operation Weight Loss Surgery Q&A
Totally normal -
It's rough out there, try to stay earnest, vigilant and willing.
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Currently: Boo'd Up
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Newbie - any advice in general or for psych evaluation?
GreenTealael replied to DanieHall's topic in PRE-Operation Weight Loss Surgery Q&A
I remember discussing my reasons/thoughts about surgery and life after. I was honest but cautious (didn't want to send redflags that didn't exist, or seem unwilling to contemplate anything further) But I was completely myself. Safe Journey! -
Hugs and Safe Journey!
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Exactly 3 months progress picctures
GreenTealael replied to jultrim18's topic in Gastric Sleeve Surgery Forums
Congrats and plan for it to stay off! -
Not full and very hungry
GreenTealael replied to :::fluffy:::'s topic in Gastric Bypass Surgery Forums
Broths, teas and warm drinks help considerably! -
Don't stress, it is highly unlikely that it is fat. Plenty of things effect the numbers on the scale. Fat gain and loss is really what we are all watching for, because it is unnecessary storage. Other fluctuations will happen regularly. Kudos on catching the pattern and repairing it quickly. (I gain and lose every month. The joys of womanhood lol) Safe Journey!
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When you go in for your final appt, let the office manager or surgeon know you want to be scheduled ASAP when approved. Even that you will take a cancellation date if someone drops out (if you are really in a rush) Safe Journey!
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How many days after surgery did you get your protein in?
GreenTealael replied to seashellz77's topic in POST-Operation Weight Loss Surgery Q&A
Around 60 days to make it steadily to the required amount daily -
What do you eat in the airport?
GreenTealael replied to insta_adventurer's topic in POST-Operation Weight Loss Surgery Q&A
Yogurt, nuts , cheese crisps, protein bars, tea, plain coffees and water. -
Accutane (isotretinoin) after RNY?
GreenTealael replied to maggie354's topic in Gastric Bypass Surgery Forums
I tried Isotretinoin prior to WLS and can only say IMHO it is not worth the risks. I found the topical retinoid much more effective. Safe Journey! -
Not feeling full - can eat a “normal” size portion
GreenTealael replied to Pink nova's topic in POST-Operation Weight Loss Surgery Q&A
Real hunger -
Loosing weight but not seeing it
GreenTealael replied to DetDet's topic in Gastric Sleeve Surgery Forums
Photojournal your progress -
Not full and very hungry
GreenTealael replied to :::fluffy:::'s topic in Gastric Bypass Surgery Forums
Power through until purees! Everything changes with different stages Safe Journey! -
4 months post gastric sleeve
GreenTealael replied to likehasjustbegun's topic in POST-Operation Weight Loss Surgery Q&A
I usually use lettuce as bread -
Stay vigilant and you'll do great! Safe Journey!!!
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Not feeling full - can eat a “normal” size portion
GreenTealael replied to Pink nova's topic in POST-Operation Weight Loss Surgery Q&A
Honestly I've never been on a diet before (besides vegan lifestyle) so I'm curious to see how it all plays out. I get hungry and realized that I could just have something to drink instead of eating. How is everyone else dealing wit hunger? -
4 week post-op weight loss meltdown
GreenTealael replied to KT1981's topic in Gastric Sleeve Surgery Forums
Hi, some of us will lose slower than others. This is still ok. It all adds up in the end. You have the next year and a half to work on actively getting to a goal , then going further or maintaining. Try to be patient and kind to yourself. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
No IF for me until I return home... Hope everyone is having a great day!
