GreenTealael

Hospital food Crusted ranch oven chicken and Brussel sprouts before and after

Speedy recovery! vitamin C for the win and hoping you still make your surgery!

I'm on a pure retinoid (dermatologist prescription) and it's amazing. It changed the texture of my skin as well. I look younger.

Maybe by next month the hairloss will slow down

One way to tell is the Foamies is more slippery silky loose and clear vs thick firm yellow green globs of regular Mucus Safe Journey 🎈

Oh how did the haircut turn out @FluffyChix?

So candid and refreshing that you aren't seeking permission to be bad, off plan, yourself, etc. Just owning it. Super top secret info I'm going to share... Add protein powder to your cookies mixes, Voila Now you're on trend! Everyone gets protein cookies, and you get the smug satisfaction of being semi on plan during difficult times. Compromise and sustainability Safe Journey 🎈

You know I'm just going to ride the wave and not worry about it, but weighing will be cut down to once in a while. Maybe monthly to check maintenance. My clothes will tell the truth lol

Green Tea totally helps... Have fun!

Yes, and I haven't been particularly good or bad. I'm confused. I'm so far out weightloss slows to a crawl they say, I started IF for other reasons and wasn't seeing alot of loss anyway. But I'll just cautiously watch.

Alright Home scale 153.2 (in the tan) Doctor scale 154.2 fully clothed Hmmm, Curiouser and curiouser...

Never trust a scale or a ballerina (Lemony Snicket)

Don't risk it. Take as much time off as you can. Could you physically be there sure, maybe. But what if you have non stop vomiting or diarrhea? Having a desk job won't help much. Or you may be fine initially then boom stricture on day 12 and back in the hospital you go for dehydration because you were busy working instead of hydrating. IDK... Why set yourself up for added stress like that? Sounds like a plan that can quickly spiral out of control. If timing is the issue try to wait until it works. Safe Journey 🎈

Then there's Matt Corby, A Modern Orpheus (Neo Folk, Genre skimming)

I drink A LOT, when I get less I feel the difference , in fact I can tell because my wrists are smaller, measurably. I didn't always drink enough. I had a high stress job that silently required I took very few lavatory breaks, like none, so I mistreated myself. When I left it, I decided to take better care of my body. hydrating greatly improved the luster and elasticity of my skin. I've been told that I have the softest skin ever, childlike (but not in a creepy way)...

When I move in we will fix this...😂

Don't you love discovering new things!

I'm convinced most people should not weight often early on.

Tremelo by Young Fathers, genre Trip Hop

When @GreenTealael tells you to be patient during a stall and drink more water or maybe even tea...

So 153 today The number doesn't really matter on my Basic B!+¢π scale, but the fact that it's trending downward and kind of rapidly is problematic. Or is IF just that good to me? I gained for hell week, red death, and thanksgiving shenanigans (in that order) and maybe now it's taking me back to normal? I'll just chill and find out (tomorrow) a weight with a scale I can trust.

You just rotated the bowl lol 😂😂😂😂😂😂😂😂😂😂😂

Sometimes energy ebbs and flows. I'm 13 months out and exhausted this week. One solution for me this go round, coffee. Other times it maybe sleep, vitamins or hydration.

You can never go wrong with just ordering Drinks, iced or tea or coffee brink your sugar substitute and creamer or eat small sides which are usually vegetables.. you can even eat before you go then just enjoy the festivities with water ! Good luck !

I'm so proud and amazed of everyone who posts. Not just the food choices, naughty, fun, good and better , But Also the willingness to be open and honest about it. So please keep it coming! (I wish I had pics from years ago on the amounts and choices I would eat compared to now, enlightening)