GreenTealael

So 153 today The number doesn't really matter on my Basic B!+¢π scale, but the fact that it's trending downward and kind of rapidly is problematic. Or is IF just that good to me? I gained for hell week, red death, and thanksgiving shenanigans (in that order) and maybe now it's taking me back to normal? I'll just chill and find out (tomorrow) a weight with a scale I can trust.

You just rotated the bowl lol 😂😂😂😂😂😂😂😂😂😂😂

Sometimes energy ebbs and flows. I'm 13 months out and exhausted this week. One solution for me this go round, coffee. Other times it maybe sleep, vitamins or hydration.

You can never go wrong with just ordering Drinks, iced or tea or coffee brink your sugar substitute and creamer or eat small sides which are usually vegetables.. you can even eat before you go then just enjoy the festivities with water ! Good luck !

I'm so proud and amazed of everyone who posts. Not just the food choices, naughty, fun, good and better , But Also the willingness to be open and honest about it. So please keep it coming! (I wish I had pics from years ago on the amounts and choices I would eat compared to now, enlightening)

Amazing 🎉

Amazing 🎉

tonkotsu ramen-esque Carrots (as noodles), spinach, onion garlic, chicken sausage, egg No liquid Before and After

I was willing to do whatever it took to keep my hair... Mission accomplished 😎

I consider myself in the sophomoric class, but I'm 13 months post. Does that still count? No help from me in the Hair Dept, sorry. I started my LLysine regime very very early. No major loss, and at the peak of my worry period just very very mild thinning around my edges and no one can tell besides me. Now back to normal. But TE depends on a range of factors. LLysine, tip top iron and low manipulation were the only things I did different. I don't even think my protein was always at level to be honest...

I always snapped mine in half lol

I want to see your food,😢

Let them 😢

My absolute favorite of all time Never assume weight determines confidence or self esteem

I'm literally addicted.

Lemon Matcha Yogurt , as usually lol But with gluten free granola (ancient grains) mixed with dried fruit, nuts and chiaseed

I suggest managing your time line and staying on top of everyone. Submitters and approvers are only human after all.

Agreed.

Amazing we need to see this dress!

No experience with this, but awesome Surgeon.

I swore I was I'm maintenance. I might still be , it may be a defective scale.

Im trying to speak it into existence, i need a few things 😎😎😎😎

Y'all know I'm not regaining... Lol I have no reasons to. 😂😎😏😍