GreenTealael

Can't remember if I ever posted these here, they were on my Instagram... *Lamb sausages/patties Ground lamb, spinach, basil mint, eggs, extra spices like onion, fennel ,rosemary, etc. at your discretion, oil (olive) for cooking Portable Veg/Pro combo *Can sub with other ground meats, but try this Amazing.

A quick read (scientific but manageable) on why proper hydration may lead to great weight loss, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/ If you find similar articles, please add it to the thread so others and see more proof on why we should increase or water/fluid intake

Reviving this thread! Please add or detract if you have info that can be useful to others as I'm seeing water / hydration questions pop up more frequently!!!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/

CONGRATS 💜 This is an impressive turn

I never experienced anything that you are, I hope you feel better soon. But I think I hit my stride and felt like surgery never happened 2 months post op. Hang in there! Safe Journey 🎈

Pic or it didn't happen 😉

*Bursts In* Am I late? No? Good. I was a fiend for sugar prior to surgery. I was lying to myself. I just chose top shelf. A rose by any other name, right? I used Agave nectar,raw & manuka honey, organic cane crystals, maple syrup, etc. You name it, anything besides sugar. But I had to detox hardcore and use alternatives exclusively for a while. Post op I use stevia, monkfruit, eyrthritol (sp?), *occasionally sucralose* (protein shakes) etc. My chocolate has to be 90% cacao or higher or I just won't buy it. I'm inflexible about that. I count 4 times that I have indulged in bites of gifted junk chocolate, because why make people feel like crap about a gift and live a life of balance you know. My candy bars are protein types (Kind, NuGo slim, etc) or a Walmart brand that have max of 6-7g of added sugar. And funny I don't even eat that much fruit these days... Safe Journey 🎈

I'm still a subscriber 😂😂😂😂

Cauliflower based pizza I'd endorse these

Same! It's one of my new exercises routines like random dancing and shopping 😂

The plot thickens... Smoky paprika, basil curry caramelized onion and kale pizza Prep and cooked First pizza since Italy

Everyone is living their best lives and I'm like: I just scored these eco friendly makeup brushes for $1.23 *Shrugs*

OMG

I just bought a new bra and panty set today (just one and I was too tired attempt try on) if they don't fit I'm going to scream...

Trying later...

CONGRATS 💜

The problem is you can't give up food completely like other substances that are abused. Have you looked into OA further? I'm curious how they help. I hate to make this comparison because it feels tacky but salads can be used like methadone (too far?)

So nice you posted twice! CONGRATS 💜

We need an underground clothing exchange...

Agreed. No one on the internet will be able to help with that. l would B -line straight to my doctor...

I haven’t even had my surgery yet and I’m tired of all the stall posts. Would be nice to have a FAQs for new members thread at the top of every forum. Not sure if people would read it but it may help some people. The first FAQ should address that the search feature is your friend. Your question has probably been addressed before and to Please start there. Some sort of filtering features, right?

That's some honesty right there...

I literally no longer have the stomach for dating...

Annnnnnnnnnd I'm back. I'm going to need this site to consider creating dedicated sections for Stalls and Regrets. That's all you see these days in regards to need threads and it's kind of repetitive.