GreenTealael

Chobani plain 0% Greek, SweetLeaf Lemon Stevia Drops, GreenFoods Ceremonial Matcha Powder (It's my lady jam) Or plain on top of a bean stew in place of sour cream I too gave up crazy artificial additives in yogurt.

Get well soon 🎈

The penalty is now you have to join us!!!

I'm still going strong...

CONGRATS 💜 Day by day it gets a little bit better Safe Journey 🎈

ERMAHGAWDDDDDDD hilarious, I mean probably not for You...

What are your snacks? Can you swap them for better choices?

Oh thank you so much!!!

1. Only a diagnostic test can confirm this. You should ask your team to consider one if you are really concerned. 2. Most RNYer slip into maintenance quicker than sleevers but it will all be individual. YMMV. Only way to know is when you maintain a weight for a long period. 3. It's all super individualized. Some higher some lower. Some can cheat the odds with exercise or genetics. There is no real true standard. You will have to find the pattern that works for you. Sorry that wasn't explained better. Safe journey🎈

Do you think you have developed bulima?

There should be new formulas like weight/effort x √of blog hours Lol

CONGRATS on figuring out what works for you, and its not like when you finally hit Onederland you grow wings and magically fly away to a new world. You are still just as worthy as you were X amount of lbs ago. A scale cannot tell you who you are, who you will become, the quality of your character and not necessarily even the quality of your health. It can only generalize the force of Earth's gravitational pull against you. To me, and I may be alone, that just seems like pretty boring standard to live by.

How is everyone doing?

How's your progress going? 💪

Well... wrap you scale, start your list & shop at your local prestidigitationer's store 😂😂😂😂😂😂😂😂😂😂😂😂

Hi! 1. What are your food choices/patterns? 2. What are you hydration choices/patterns? 3. Can you tighten those things up to see if the 5lbs moves again?

Could you imagine unwrapping to your goal?!?!?!

Oh... 😓 Why wasn't I clever enough to create a singular thread about my shenanigans to update?!?!? Lol I'll just blame not being raise on the metric system.lol CONGRATS 💜

As long as enough temptation to use it is removed, sure!!!!

Amazing, so glad you advocated for yourself and so glad we don't just assume that everyone is just being dramatic and wave off things as the patients fault. Doctors are fallible too and these stories need to be highlighted. Thanks for the follow-up. Please keep us posted. Safe upcoming surgery! 🎈

You look very small now... Wow!!!!!

It's called a weightloss ticker, you Google it and choose one you like then embed the code on this site

Put the scale away for a while, try again next week.

No clue, random nausea is always a mystery. Could just be your new reduced size stomach wiggled around too much in its new slightly too big housing, or random post workout hunger pings set it. Who knows! Either way feel better soon and keep up the great work 🎈