GreenTealael

It can be, but I'm far too young to give up cardio

@Frustr8 I believe the very best place for your stories are on your own threads and not everyone else's. That way other people's questions/concerns/issues/problems aren't overshadowed. You can make a post and update it with the latest information and more people will be aware of your story much better that way. Please consider this ❤

The Convention of Convenience 😂😂😂😂😂😂😂😂😂😂😂😂

Let's hear your Kwanzaa plans 😂😂😂😂😂

Sex.

😂😎😂😎😂

Roasted sounds a *little* more promising. And the right seasonings will go a long way! Enjoy 🎈

I HATE the question “how much have you lost?” I’m so proud of my 91 lbs but I feel like when I say the number people turn into a deer in the headlights trying to calculate “god how fat did she used to be???” I end up scaling it back so it doesn't seem so drastic... 😢

I'm drinking tea ALL DAY and binge watching everything because I'm JEWISH & single AF 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

CONGRATS 💜 🎉💟

https://www.lecremedelacrumb.com/roasted-beets-with-goat-cheese/ https://deliciouslyorganic.net/sauteed-beets/ https://www.chowhound.com/recipes/beet-squash-and-radish-moroccan-stew-30271 Not sure why they need to be boiled only... Make it work!

Ugh nothing solid on the horizon yet I'm in vacay, besides you know i'm Run Away Bae

Even auto correct betrays me *Et tu Brute?

Nooooooooooooooooo Et tu Brute?

What are the directions in your post op dietary plan? What is considered full liquids for your plan? There are so many different styles and some full liquids crossover into purees...

CONGRATS 💜🎉

Don't even stress trying to figure it out, or believe that method will always work 😂, just enjoy!

I hope they understand and feel this way also!

Safe Journey 🎈

I can't !!!!!!

Reverse peer pressure. I fully intend to make everyone around me better, by proximity. I actively work to get people to try new alternatives, but not in a pushy condescending way. I just figured why not treat other like I treat myself. I like the best, I won't buy myself VOSS water and get you a Dasani, IJS. Thoughts?

You are going to do AMAZING ❤

Amazing ❤ Great post!!!

I agree with the other @2shea and @Orchids&Dragons It could be something very specific to you, best to see a physical therapist, exercise physiologist, etc. to know for certain. I had to see a physical therapist for muscle and Facsia issues (unrelated to surgery, don't panic) on top of routinely stopping and continuing muscle training. Itsy possible to restore (even if slowlng) whatever has been lost. Takes time and patience. Safe Journey 🎈