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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Six months post-op+ : The Sophomores Thread

    I was try to explain this to a friend the other day but he didn't get it either. I always meet and complete my goals, often surpassing them but they often feel empty. If i'm solely goal driven I have a focus like you've never seen in your life, but when I get there and the blinders are removed, I forget why I was doing it in the first place or at least why I needed it. Then it feels less important. That's no way to live a life. I niw know that I have to stop and take siestas. I also recently played with the idea that I should never get exactly what I want (since I'm so ungrateful about it) just ever so slightly less, so I have something to continue to grasp at. The slightly unattainable. FML thanks MASLOW
  2. GreenTealael

    Food Before and After Photos

    Ahhhhh that's the very End of 2018 nonsense foods for family celebration, back to basics Join the challenge if you are interested in a bit of fun!!!
  3. GreenTealael

    5 years and it is never too late

    Thank you soooooooooooooooo much for being honest with us! Prayers of hope and health for you!
  4. GreenTealael

    2 Years Post Op

    I like rice paper snacks, yogurt w/granola, tea. CONGRATS on getting back on track before you have any issues that cannot be corrected easily. Also group accountability efforts help, considered staying active in a support group either in person or online. Also you can make it fun... Safe Journey 🎈
  5. GreenTealael

    RNY November 2017

    Happy New year!!! Let's have a little bit of fun!
  6. Happy New year!!! Let's have some fun!!!
  7. Wrap up: walking A LOT while on vacation, Still around 155, not bad so I guess I'm maintaining? IDK... I need a real (Doctor's) scale to convince me, Happy New year to everyone!!!!
  8. GreenTealael

    November 7th sleevers

    Happy New year everyone!!!! Anyone looking for a fun way to reinvigorate the journey...
  9. GreenTealael

    November sleevers here

    Happy New year!!! Anyone looking for a fun way to reinvigorate their journey...
  10. Hey Y'all! Time to get back in the game! So here's a little game...
  11. GreenTealael

    Six months post-op+ : The Sophomores Thread

    BTW if anyone wants to join
  12. ❤ JANUARY 2019 CHALLENGE ❤

     🔥OFFICIALLY STARTS TODAY🔥

     

  13. GreenTealael

    ❤ JANUARY 2019 CHALLENGE ❤

    January goals: use timers all month
  14. GreenTealael

    ❤ JANUARY 2019 CHALLENGE ❤

    🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😃😃🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈😍😍😍😍😍😍😍😍😍👌👌👌👌👌👌👌👌👌👌👌👌🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😘😎💪💪💪💪😎😎😎😎😎💪😎👏👏👏👏👏👏👏👏🔥🔥🔥 OFFICIAL CHALLENGE START DAY 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😃😃🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈😍😍😍😍😍😍😍😍😍👌👌👌👌👌👌👌👌👌👌👌👌🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😘😎💪💪💪💪😎😎😎😎😎💪😎👏👏👏👏👏👏👏👏🔥🔥🔥
  15. GreenTealael

    Six months post-op+ : The Sophomores Thread

    I like long term big goals, but I'm kind of ungrateful trash in the end when I achieve them 😂😂😂😂😂 so I think I need short term incremental put stop goals too. I think im going to keep trying to for small and large sustainable changes moving forward.
  16. GreenTealael

    Six months post-op+ : The Sophomores Thread

    I hope so...
  17. GreenTealael

    Six months post-op+ : The Sophomores Thread

    I'm proud of you
  18. GreenTealael

    Any Great Tasting Decaf Coffee Out There?

    If you are looking for decaf coffee to kick caffeine then you may to try microbatch and specialty roasters. That translates to $$$. If it's for protection of the new gastro it's going to be low or no acid coffee you are looking for. Either of way, choose the lesser of the evils you can handle or mix them. Consult your NUT/Team, don't count reg coffee towards hydration (caffeine is a diuretic) and maybe try tea or herbal coffee sometimes instead. Safe Journey 🎈
  19. GreenTealael

    Six months post-op+ : The Sophomores Thread

    Girl... Start working out NOW! March Sideeye will thank you
  20. GreenTealael

    ❤ JANUARY 2019 CHALLENGE ❤

    welcome welcome welcome, literally can't wait to see you in action Congratson the upcoming surgery !!!!
  21. GreenTealael

    Six months post-op+ : The Sophomores Thread

    No not quite yet ❤
  22. GreenTealael

    mousecat medical/dietary saga thread

    Sending positive and cute vibes
  23. GreenTealael

    12 years post-op and I'm lost

    One immediate thing you can do is clean. Clean your pantry, refrigerator, closet, bedroom and lifestyle in general. Figure out what is causing you to eat not terribly, but also not amazingly. Switch up the quality, organizing, prepping, cooking, and storage of your food and guaranteed some auxiliary weight will fall off. Also motivational challenges boost your resolve to get back in the game. Then reset and try intermittent fasting also You can join this challenge if you're interested !!!
  24. GreenTealael

    ❤ JANUARY 2019 CHALLENGE ❤

    Before pics

PatchAid Vitamin Patches

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