GreenTealael

No not quite yet ❤

Sending positive and cute vibes

One immediate thing you can do is clean. Clean your pantry, refrigerator, closet, bedroom and lifestyle in general. Figure out what is causing you to eat not terribly, but also not amazingly. Switch up the quality, organizing, prepping, cooking, and storage of your food and guaranteed some auxiliary weight will fall off. Also motivational challenges boost your resolve to get back in the game. Then reset and try intermittent fasting also You can join this challenge if you're interested !!!

@Frustr8

Before pics

Lasts night was lit... but time to come back to reality. Official beginning weight in is tomorrow but today the before pics can roll in!!!!! Welcome to the ❤ January 2018 Challenge ❤

*Bursts In* I'm not late? Good...

Subscribed.

Looks delicious!!!

I'm a firm believer in honesty. But I'm also a firm believer that everything is not everyone's business. Tell only who you want.

I just think that political views are landmines and this shouldn't be a warzone. We're all already fighting something.

So real talk about beatification: will the Catholic Church accept me as the patron saint of VSG Dumpers if I'm still alive? How do I choose the image of me I want used? Should our member jackets have rhinestones or embroidery?

CONGRATS, soon you'll be size 0!

I agree

You could have zero comorbidities and just wanted to be cute. Still valid and worthy. Don't ever have to justify wanting the best for yourself. ❤ Live your best Life ❤

Let me ask a serious question: why 3 whole sandwiches with scrambled eggs instead of triple the eggs on one sandwich? I would suggest meeting with your team soon to form strategies. Safe Journey 🎈

Don't worry about it.

Curried Salmon Pate on Wasa rye crispbread (traveling so close alternatives are chosen) with spinach salad Maybe 3oz by weight if I had to guess, could not finish it as I would have had dumping and food coma. (FML) Better safe than sorry ❤ Before and After

Exactly ^^^ other people become distressed over your eating habits. I've learned to play the game of picking other people's second choices just so they can eat it also. Troubling that my psychology coursework is having real world applications now 😓

Find non food activities, your friends probably could eat a little less and survive anyways 😂😂😂 Safe Journey 🎈

Yes, I've made all types of changes and adjustments. I almost always when home, eat from the same 2 dishes lol not even for portion control but because I don't need anything else. I buy snack size reusuable ziploc bags for food storage for my products to separate them by quantity, and I only use drink containers I know the multiple size of (16,24,32) so I can easily count up to my hydration goals lol. CONGRATS on your success so far 💜

Love Dove, Please seek the help you need. I know this society hasn't told you but there are far worse things to be than overweight: abusive (self and others), narcissistic, cruel, uncharitable, unmotivated, rudderless, vindictive, petty, indecisive, manipulative, irresponsible, selfish, even unhealthy. And none if those have to do (specifically) with weight. It's all in the mind where we wage the greatest wars. Safe Journey 🎈

Tell him "I know you think you're right" Then do it anyway... Safe Journey 🎈

I've been making sharing food on good dates seem sexy... Like because I like you so much, I trust you to put your fork in my mouth With family and friends I literally take a bite and play pass the plate!