GreenTealael

Best wishes.

I totally understand what you meant, I splurge then go back to business. I build these Into my lifestyle. Not for everyone. You have to be honest with yourself about eating issues. There's a whole dedicated thread to "cheating" not certain if you are ready for that...

💜💜💜💜CONGRATS 💜💜💜💜 And I'm super certain that you're the desserts course 😎

I don't know if most people are all or nothing... I was more or less on the forever train to Sustainville. I was going to work every trick , hack and cheat code possible. Always. But also live my life because I like being alive. I was doing this for life not to stop it but to propel it forward. So I will he constantly revising the plan, reworking the steps, recommitting to new levels of the journey. If I stumble, it will not be the opportunity to join the "nothing",it will the time to remember why I started in the first place. Safe Journey 🎈

I feel pretty confident, like this is my wheelhouse. Plant medicine is still medicine. No, bae. You should not. It's a stimulating laxative. It will cause muscle contractions in the abdominal & bowel area. Don't chance it today. Tomorrow is a new day. Some info attached for your consideration. But why do you want more doses?

1000-1200 for me, still.

Check with your team for certain. So say we all.

Follow up: Super hot, SUPER HOT, widower built a life raft and made his way back to the island... His story is too tragic and nuanced to disclose but it's tricky to say the least. He is soooooooooooooooo into me and i can't lie, I like him too. So im treading very lightly and staying friends for now.

Jan. 12th: How I eat now: Sugar. Nah. Stevia Cereal and milk. Nope. Yogurt and granola is bae. Sandwiches. Ha! Lettuce wraps or ryvita crispbread open-face sandwich Salads galore, vegetables abound, tea love, coffee plays (on repeat with protein shakes as creamer or half and half sometimes) Most animal protein consumption still rare, mostly fish I ❤ legumes and nuts I ❤ spring waters, the better... The better lol. Sometimes I add stur or true lemon water enhancers to tolerate low class water... The struggle is real y'all Splurging when I feel like but honestly if it's says diabetic, Keto or protein in the label lol

Super hot Widower... Voted off the island built a life raft

This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.

You may need a dedicated mental health practioner, in association with your other teams. It's that important.

Enjoy! Post pics here !!!

Disneyland Paris ? Eh Eh????

Great message. Get well soon 🎈

So just focus on yourself...focus on your journey. Surround yourself with what keeps you grounded. Send everyone hopes of peace light and love , move on.

Oooooooooooooooo I ❤ roasted brussel sprouts

OMG, fr fr

I would totally cry from all the awesome participation, but my tears would just turn to ice ...

Partying with friends but without food!!! CONGRATS!!!

I did have to share a room and it turned out to be a Godsend. We advocated for each other when the other was unable. She was a hernia/gallbladder repair and emergency repair again. I was a VSG with terrible opioid tolerance. #silverliningsplaybooks

As long as they are light hearted, self deprecating and only at your own expense... Society will allow it.