GreenTealael

Chicken fried cauliflower rice w/ peppered tomato and cucumbers side salad Before and after

I actually followed through with the squat challenge today! I can't believe I remembered. I may set an alarm now.

This is an amazing idea

I used lemon for my yogurt , chocolate for my coffee and tea

I'm not right for him, he's not right for me... Situationally Sigh. I hate adulting sometimes.

You'd be surprised how well physicians are trained all over the planet... You can pay for travellers medical coverage too. We live in a Global society now.

Lightning strike as in very rare occurrence

As stated by the other wonderful posters, the Foamies or Slimies. Super common. I used to have to avoid sitting upright too quickly in the AM, instead I would roll to the side and wiggle out of bed at an angle. Something about the 90 degree angle compression on my abdomen caused the nausea. Eventually I was able to get up normally. Very rarely ever get nauseous anymore. Safe Journey 🎈

Hi, I don't know what your insurance is like but usually the approval of surgery and coverage is very specific (based on the surgical coding) so you may not be able to simply substitute or change it at the last minute (surgeon maybe able to under extreme emergencies during surgery). You may want to check on that first. Next speak with your Surgeon one more time and tell them you are strongly considering RNY now, get their feedback. Seems like you've done all the research and have all the information, no one can make this choice besides you and the surgeon, together. GERD can transform into more serious conditions, I personally would not have risked it. But you must do what is absolutely best for you. Safe Journey 🎈

Ask. Your. Surgeon.

CONGRATS 💜 you're in no danger of dehydration.

Don't. Give. In. 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

Checking her out now!

Pssst... It's KALE

Hard boiled eggs lol

Try pre shelled seeds instead, I know it doesn't satisfy the oral fixation the same way, but it will put your mind at ease to know there is no possibility of swallowing shells accidentally. Safe Journey 🎈

💟 Spectacular 💟

Pre op? Bowel movements, or lack thereof will significantly impact (pun intended) weight/weight loss. Speak with your team or primary about resolving this issue quickly.

Can you provide your daily menu/schedule/routine so we can help you troubleshoot? Also include all liquids and amounts. Also what was the exact advice of your team?

❤❤❤❤❤OMFG❤❤❤❤❤ CONGRATS...Corporal Calves

Jan. 14th: My biggest NSVs so far are both related to travel and lifestyle. I am a minimalist and a backpacker. When traveling prior to this journey I always had to bring my own towel which was a bath sheet (the biggest one). This took up so much valuable backpack real estate it was a crying shame. I also had to travel with way too many spare bras (44H) just in case something happened while away, knowing I would not find my size easily or cheaply. Now regular towels wrap around/close just fine and I can rest assured that anywhere in the world will likely carry my new and common bra size (38D/DD) GRATEFUL BEYOND THE SCALE

Wow pizza substitute!!! Looks amazing! I'm going to try it soon!