GreenTealael
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Everything posted by GreenTealael
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❤ Have you taken your supplements today? ❤
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In the beginning, I was sure that I would go straight to malnutrition hell if I missed even a dose. Turns out, it takes several weeks to months to get yourself in any substantial trouble. My excellent labwork has proven to me that it's not just okay to skip (out of laziness or accidentally) your supplements, but it probably saves you a couple of bucks here and there. Mellow out is my new mantra. Go the best you can with hydration, protein, and your recommended supplements. Trying to live a stress-free life is infinitely more important than your supplements for any given day. (None of this little blabfest was intended for the lovely and ever-knowledgable GT.)
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