GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I take links directly from the source (mostly YouTube) and paste them wait for them to be embedded as a video instead of as a link (you should get a prompt to change it, I ignore it) -
Effects of Nutrient Deficiency on Skin
GreenTealael replied to 🅺🅸🅼🅼🅸🅴🅺's topic in Gastric Bypass Surgery Forums
I understand, it still resurfaces the skin, promoting cell turnover very visibly so scars from acne fade fast -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
So finally had a chance to weigh myself again. Ummm ok, I guess. I'll attribute it to IF, throwing Matcha on everything, and not eating as much as I think I do (I think I eat a ton, In reality I don't and people notice 😓) I'm not playing your little game scale. up&down ,+/- ,10lbs range... tomorrow I'll be 165... Whatever -
It sounds like a case of the mehs... You definitely need something that will spark joy ❤
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Jan. 22nd: Music that gets me moving
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❤ Selfcare first and foremost. Come back when you're ready. ❤
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Effects of Nutrient Deficiency on Skin
GreenTealael replied to 🅺🅸🅼🅼🅸🅴🅺's topic in Gastric Bypass Surgery Forums
I should clarify, Not pure as in 100% , that's dangerous levels. It's either .1% or .05% depending on the season. Topical daily Tretinoin cream (Rx) -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Looks AMAZING and welcome to the Highlights magazine what's different section 😂😂😂😂😂 -
nutrition labels: an observation
GreenTealael replied to mousecat88's topic in Gastric Bypass Surgery Forums
The real conspiracy becomes why aren't they only selling single serving and party sizes... Who is buying items with the intention of sharing with 3.5 people? -
Quotes & Inspiration
GreenTealael replied to nibble's topic in PRE-Operation Weight Loss Surgery Q&A
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Travel food Before and After Issa Salad! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I'm going to make this soon... I have all the ingredients besides Vital Gluten -
To tell or not to tell?
GreenTealael replied to Reducingraven's topic in PRE-Operation Weight Loss Surgery Q&A
I only told two medical proxies... Tell as many or as few as you desire but keep I'm mind you can unring a bell that's been rung. Once you invite the spectacle, it will be hard (not impossible) to suddenly tell people it's none of your business Safe Journey 🎈 -
Protein is Disgusting to me now!
GreenTealael replied to jdy83's topic in Gastric Bypass Surgery Forums
Hi ! It's hard, I know But We sign a (mostly unwritten) contract with ourselves and teams to try and take the very best care after surgery and that includes following through with post op instructions on diet as well. There are tons TONS of options and you have a little time to work towards the goal but don't ignore or avoid it. Do your homework, try different types and give yourselves the very best chances of long-term health and success possible Safe Journey 🎈 -
'Waving' gas pains in chest, upper back/shoulder pain, just miserable!
GreenTealael replied to ABawdyMermaid's topic in POST-Operation Weight Loss Surgery Q&A
Write down a detailed list of symptoms so you are clear about exactly what is/is not happening. Sorry you have to wait. If it's still happening, likely not related to just a singular food incident , *unless* you continued the pattern without stopping. (If you suspect/notice foods causing any issues stop immediately to assess, revert to prior food/clear stage for 12-24 hrs) Not a physician & this forum cannot replace sound Medical Care; if it worsens even minutely I would call emergent care to see if you should be seen Get well soon 🎈 -
Jan. 21st : Greatest support Faith.
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'Waving' gas pains in chest, upper back/shoulder pain, just miserable!
GreenTealael replied to ABawdyMermaid's topic in POST-Operation Weight Loss Surgery Q&A
Contact your team for urgent matters ❤ -
I believe it! Some Vets tried to warn us too... *Side note: replace Carbs with BBC television And it's the same cycle for me, still...
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Hi! Try using the search feature and you'll be able to read a ton of threads about your topics. People tend to be super honest here. Safe Journey 🎈
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Raspberry lemonade Matcha yogurt With Granola (Kind protein and Gluten free)