GreenTealael

Yassssssssssssssssssssssssssssssss

I count 11 😂😂 Play with us....

I gave up protein cookies, no way I was giving up protein candy bars too 😂😂😂😂😂

Happy to have you on board!!!

Glad you are officially joining!

If it's on a protien bar go for it!!!

Perfect!!!!!!!

Whole Foods salad bar, My safety net Unseen, eaten vegetable samosa Tons of afters

It was the EVERYTHING lol...

😎

I'm not sure I'm going to make the effort to try more sites ATM.

Exactly...hmmmm

Hahaha, but we do have different surgeries so there may be something at play there...

No adulting in sight... The Castaway has begun advanced horticulture efforts, he intends to make the island flourish and habitable. I'm going with the flow. For now.

Grip time: Chipotle has my SAC roiling... Since yesterday. I decided to be flexible because someone said they *Loved* it so I went along with the choice...

I feel like I'm in such a weirdo in between space. I don't care as much about food these winter months. SAD? i swore this was when all the cooking would happen. Not for myself anyways. I'm like it's just food, I'm hungry. I'll just eat yogurt. I like yogurt. I need to get back in cooking track

I use it at night only during the days I have dense protein, or a problem. Just small cup, don't even bother to finish it. Just as an aid in the process. But I take breaks as recommended on the box and generally. I've totally become more dependant on the crispbread as a source of fiber. I use bare minimum nut butter on it too LOL

No, no problems here, and some of these people don't even have weight or food issues. I'm just wondering how OCD we look from the outside... I have to admit it's super relaxed & routine to me and I can sub and adjust easily but I must look ... Rigid. And I sort of have to be and always was, I had food rules prior to this. But I feel eyes on me now like never before.

Idk about you but I have to drink tea. I switched to pure Senna and drink a little more often when I have problematic foods (dense animal proteins), then switch to ryvita crispbread with nut butter as last meal before bed to ensure bm in the morning. This has been working for me.

Yogurt is just easy, and protein forward. I vary the profile depending on what I have available. But also just the other things I'll eat or not eat also. Nuts, seaweed, kale, salads, boiled eggs, tea... etc - safe foods. Small amounts at that. I'm careful for multiple reasons. People are constantly giving scrutinizing looks or subtlety checking in to see if I ate... Like yeah y'all seen me eat. But they want to see me eat pancakes, Doritos and turkey bacon... With a vodka soda chaser For their comfort, but I didn't eat that way before...

I agree! I once removed 6 lbs of waste in 2 days ... Ridiculous. I just can't believe it sometimes

The B's maybe sparking hunger... I remember someone placing an article on the boards a while back... Blood sugars... IDK. But IF can always be intermittent... Take care of the important stuff first Get well soon 🎈🌈🎉💟

I have a topic: Eating disorders after WLS. Been accused yet? *Some* people are starting to think I have one... Maybe Orthorexia, IDK. I clearly don't but it's really hard to explain that I'm just to lazy to eat different types of foods... No one thinks that's a valid excuse anymore.

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