GreenTealael

SUPERBOWL SUNDAY IS TOUGH BECAUSE OF TREATS ... HOW IS EVERYONE DOING? [emoji738]

I. Can't. [emoji738]

Consider joining our challenge https://www.bariatricpal.com/applications/tapatalk/index.php?/topic/422620-[emoji173]-FEBRUARY-2019-CHALLENGE-[emoji173] [emoji173] FEBRUARY 2019 CHALLENGE [emoji173] [emoji738]

Jan. 3rd: Personality traits- Cunning/fortitude/endurance. I don't like to let myself down or give up and certainly not easily. I will rework, reorder, realign and change directions twice but end goal is always in mind. I'm always thinking about the future. I will try a plank today

I like to lament my reduced restriction but the fact is I eat sliders, healthy and on plan yes but slippery no less. For when i think I have no restriction, restriction has me. Fauxkes (Latkes like Cauliflower pancakes), spinach, hummus, Ryevita crispbread, bell pepper

This looks soooooo good!

Very well done you!

Congrats, I love plantains!!!

Still is...

Girl you win. You are going to work out enough for the both of us lol Joking joking joking Congratulations!!!! [emoji738]

I [emoji173] Barcelona, [emoji738]

Any other liquids consumes that may carry calories? [emoji738]

Also, Unless you are weighing nuts you may be eating more cals from them than you think... [emoji738]

Let's start a club lol [emoji738]

I'm Green with Envy ...[emoji173] [emoji738]

You can choose to write about something instead of photograph it! [emoji738]

*gasps* how do I get a rainbow like that!?!?! Beauty [emoji738]

https://www.bariatricpal.com/search/?q=Worried%20about%20hair%20loss&type=forums_topic# [emoji738]

I had 20 oz of water, kosher jello and dreams of Lenny Kravitz. 💙 Congratulations 💙

Cool, hope to see you there?

Super realistic and amazing advice...

I've missed so many wonder intros!!! You ALL sound really interesting and amazing

Please research Telogen Effluvium, but here's a link to things I've come across https://www.bariatricpal.com/search/?q=Worried about hair loss&type=forums_topic#

Hmmm. Don't alert them to any unnecessary info. I'd simply request new/updated coverage info packet/book without being specific. Then become besties with your Primary and their staff. Keep them on board. Ask how their children are, remember their birthdays, etc. *If* anything happens and *If* the surgeon gives you a referral to some testing you *think* may not be covered, loop back to your Primary to let them know what's up, ask for the same from their office so insurance will cover it (usually you need a referral from Primary and specialist must be in network- the book from insurance will have A-Z in-network docs) I know it seems a very ridiculous, way to go... but let's get you in that dream house worry free.