GreenTealael

Forgot to add. This was a day where I did not complete the exercise or no junk food portion of the challenge!!!!! I helped a friend at an event where I was stuck with out proper food for a really long time, I had to eat regular low fat chips, scavenge chocolates from other vendors. So epic fail because I didn't plan well enough and had zero control over my environment. It happens but it was just a single day in a lifetime. No more excuses from me, Back to it !!!

15 Months Post, lots of the same patterns. Routine foods occasionally eating out planned splurges. Calories most days not above 1200 except during luteal phase when I need more. Exercise is walking most of the time but recently started jumping rope again as a part of a challenge. Created a January challenge and gave up protein cookies. I lost a few more lbs. Newest weight is 151. Change in weather means im sick, but running a FEBRUARY challenge. Still a good choice

*SWEATING BULLETS* thank you so much , I only ever intended to take this journey with everyone and call you all my travel partners. I rely heavily on the support I find on this forum too 💟💟

Feb. 8th: Someone who inspires me is Kara Walker. She is my favorite Contemporary Artist. I'll let you see why instead of explaining http://www.karawalkerstudio.com Me wearing glitter

Crying into my faux mocha, Thanks!

You are doing awesome!!! Rocking a size X-small!! Great job! Those are just the leggings so it doesn't really count does it? lol and they were on sale the real reason I bought that size... But the do fit. Hahaha

Thanks!

I also started to think, if I lose slowly but it stayed off forever could I be happy with those outcomes? Yes. So that became a focus. The endgame. [emoji738]

$.29!!!! that's a bargain!!! [emoji738]

No judgement once I added avocado and pistachio... [emoji738]

I have enjoyed having you as a travel partner as well [emoji307] [emoji307] [emoji307] [emoji307] [emoji738]

Thank you!

Thank you!

Protein water, watered down.

🖤 THIS TEAM ROCKS 🖤

No no no, for everyone Valentine's Day is coming...

You can add almost everything to it sugar subs, sugar free syrups like the ones used for coffees, Crystal light powders, preserves, nut butters, fruit purees, top of chili, soup, etc The power of plain.

Feb. 7th: My kids make me absolutely happy. I like them as people. My youngest child secretly became her own talent manager, without anyone's permission i just receive casting calls. My middle child is a ruthless business woman who requires a microloan every 6 weeks for a new venture, my eldest is a stoic going to medical school camp (like space camp) this summer and he decided he wanted to take college and high school coursework at the same time. They each inherited some part of my personality unfiltered. But I feel ok leaving the world in their hands. Favorite clothing item: Bespoke Kimono #1. I made it for surgery and have worn it everyday since. When It needs to be retired it will be a sad day.

*Bursts in* Am I late? No? Whew... I prefer the Greekest (I said it) of yogurts. Usually plain 0% fat very high protein like Chobani, Fage Stoneyfield Farms or even store brand. I choose these because they are highly customizable and can be used for cooking also. I eat a lot of yogurt. All around the world too, but always the purest plainest I can get. Good luck 💟

TEAM: Please take note that the no junk food challenge is for 21 days not 28. There are some built in fail-safes to let you wander then get right back on track. Don't let a bad day make you feel like you have a bad life... You got this! 💟💟💟💟💟💟💟💟💟💟💟💟💟💟

We need lingerie recommendations... 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟