GreenTealael

Agreed. I only liked the instant gratification I found from watching the last episode so I know, self reflectively, how problematic it was for me to continue to watch. And the double entendre of the name is enough. [emoji738]

Totally understand! Not of Ashkenazi descent, but it's not like that the mutation doesn't exist for other ethnic groups anyway. I don't mind making things, even things I can't necessarily have, I just feel pretty meh when it comes to eating lately. Not thoroughly motivated by the foods I thought I'd love forever Wahhhhhhhhhhhhhhhhhhhhh

Got it! I eat soy very irregularly, the others very regularly. But I have no reason to suspect the genetic mutation either. I'm just bored with nuts, which I didn't know would be possible. I'm actually bored with food in general but that may be cyclical. Wondering if anyone else gets these feels...

No and not tested but I'm not jumping to that conclusion just yet. I'm thinking more along the lines of I ate far too many and now I'm just bored. Anyone else becoming bored worth something they loved?

If they are the higher fat content type and your dumping is fat triggered , perhaps... Sometimes I suspect nuts cause mine. Do I stop eating them, not yet. Maybe soon[emoji12] [emoji738]

Stalls happen anytime they want And I wasn't exercising much at all at this point also. Stay true to your plan, eliminate the sugar completely to give yourself an advantage and be as patient as possible. Take care of yourself. [emoji738]

I agree [emoji738]

Frack! No OMAD. nearly forgot to take meds that need to be taken with food. So here I am eating yogurt... [emoji738]

Y'all, I think I'm tired of nuts. Someone asked if they should pick up a bag for me because I'm running low and I said no thanks. Now this just may be because of The Red Death, when I generally don't care about food again, as opposed to Hell Week, when I set a collision course for nut butters (dead ahead) But I lately I've been picking the nuts out of my granola mix that I made! I may cry. Why? And why now? [emoji738]

[emoji173] Welcome Totally possible. Give it your best efforts. We are here supporting you! Run it by your team too [emoji173] [emoji738]

Raw cabbage, carrots and kale did me in. Gasx made it better. Lol, I usually don't do OMAD or the higher stuff anymore because I can't afford to lose anymore weight. I don't get to choose where it's coming from and not another lb can come from the girls...[emoji15] [emoji15] [emoji15] [emoji15] [emoji15] Get well soon [emoji738]

I'm biased towards more natural products so stevia , monkfruit or something in that vein. I will only use sucralose in coffee if nothing else is available outside and I forget to bring my own sweetener. [emoji738]

You got this!!! You will totally make your goal by your deadline. We want pics when you do!!!!! [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] [emoji307] I did OMAD and forgot how rigorous it was. Not the fast but eating after. I chose incorrectly, some vegetables including raw purple cabbage. Gas So. Much. Gas. Tomorrow will be better. And not OMAD.

Amazing!

I am loving the shoes everyone!!!!

Beautiful! Join us here!!!

This specific version doesn't need pressing!

Feb. 17, 18 &19th: Where to start... Exercising invigorates then fatigues me. Honest assessment. [emoji16] I need to forgive my Aunt (deceased) she made an comment more that 15 yrs ago that stuck like glue She coolly told me "you're gaining weight and your husband isn't going to want you anymore." She didn't know that I was pregnant and my marriage was already failing. I smiled and said ok. [emoji15] Positive memories always include my children. While talking public transportation recently in NYC I let them sit while I stood for lack of space. The automated message chimed that "you must give your seat to the elderly or disabled if asked" (seats they were in) and my middle teen said to me "here you can have my seat" Unhealthy habit... Insomnia Working on it And for my little sass mouth... Wearing your favorite dress and it looks better on me

The Kid is keeping you honest [emoji173] [emoji738]

Check In Time!!!!! How are you doing ?

I am always IF-ing, I think I will join you in a long fast (modified)@FluffyChix [emoji738]

Congrats!!! [emoji173] , yes totally wait quite a while and run it by your surgeon! [emoji738]

Anyone interested this is the tofu I used and IMHO the easiest to work with because no pressing needed [emoji738]

Looking good!

[emoji173] [emoji173] [emoji173] [emoji173] 143 here you come!!!! [emoji173] [emoji173] [emoji173] [emoji173] [emoji738]