GreenTealael
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Everything posted by GreenTealael
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Motivation? Or just eye candy... Why not both 😂 -
B-Side question: What logging app does everyone use for food?
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Thank you! 💜💜💜💜 Hand & food model 😂😂😂😂 I could do that!!! 😂😂😂😂
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Thanks 💜 At least salad makes you hungry (hopefully) for salad ! 😂😂😂😂😂
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I like justifiable whining... 😂😂😂😂
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I agree. The thinner i get the more self conscious i get. I think its because things fall apart at a certain weight... Oh Miami or MX or DR here i come lol -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Can't wait to see it!!! This year im making protein waffles for my bday and EVERYONE has to eat them ahahahahahaha -
Thank you for the 💗💗💗💗
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Found these two never tried or tested but coconut milk is a favorite vegan sub in my book ... https://minimalistbaker.com/cashew-buttercream-frosting/ https://www.sugarfreemom.com/recipes/2-ingredient-sugar-free-dairy-free-chocolate-frosting/ -
March 7th: I'm flexible & tenacious. I roll with the punches. I keep moving. I dont intend to let many things stop me. Some may slow me down or force me to rest and regroup but my eyes are always on goal... Whatever rhat maybe
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Prayers up for further safe recovery! You could write the handbook on how to navigate the complications with style, fortitude and grace 👑👑👑👑👑👑
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If you’d be into a long distance buddy or maybe I could start a weekly hike report thread where we can post pics/trail reports/goals?? Oooooooooooooooooooooooooooo Blair Witch styled 😂😂😂😂😂
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Im down for whenever its not snowing Lawdt 😞😞😞😞😞😞😞😞😞😞😞
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
No and yes... Lol i was still rocking one pieces with my thick $€×y self lol 😂😂😂😂😂😂😂😂😂😂 i did not care... The pool was going to get the body i was going to give ittttttttt 😂😂😂😂😂😂 But now Have mercy. Insecure. -
Do all sleeves or baraitric surgeries need revisions?
GreenTealael replied to Healthy_life2's topic in Revision Weight Loss Surgery Forums (NEW!)
Thank you sooooooo much for starting this! We need sage advice from VETS. When i joined the site and really started becoming active there was a spreading sense of regain fear that i almost fell victim to as well. Im glad i checked in with my team about the realistic stats instead of just rolling with the doomsday momentum. Perspective can change your world. -
Tried [emoji42][emoji42][emoji42]
GreenTealael replied to dbbonoso's topic in Gastric Sleeve Surgery Forums
I wasn't working out at your stage either... Honestly no energy or desire for it. Heal up, do what you can, take your vitamins, drink water, focus mostly on your diet and wait for the energy to return. It will come back as long as you take care of yourself. -
Absolutely! I couldn't finish yogurt yesterday lol what a pity 😂😂😂😂😂😂😂 Im also super mindful not to eat over 30mins like my initial rules state because the stomach does empty and you can just keep refilling it lol then surgery is pointless if you consume excess cals The futher out the more diet manipulation/tightening I begin to employ Congrats everyone on your skinny little stomachs lol
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Weight Gain After Sleeve (Seeking Advice Not Judgment)
GreenTealael replied to GetBack_095's topic in Gastric Sleeve Surgery Forums
Hi! Here is the link for current challenge. Its all about mindfulness, giving up trigger foods and even a yoga component if you are adventurous!!! We chat off topic too about life in general. Join us for the camaraderie ❤ -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I will try! I got all the way down to 150lbs in Feb without trying but didn't like the looks of it. Now when I go lower I will keep plastics in mind as the ultimate goal so I don't scare myself 😂 But im constantly talking myself in and out of that too lol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
IDK you maybe right I still feel like im drinking more than eating for certain but I will keep much better track now. Maybe 3-4 times and the usual suspects. I was not working on weightloss with IF before but now I will try for another 10lbs for the summer swimsuit season lol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Ive always been lower protein than most so im not a good point of reference on that... Sorry. I've gone for 16, 16.5, 17, 17.5,18, 18.5,etc. I just would calculate my window according to when i start stop, you know. But im going to try and keep it steady for awhile. Sure post the Phinney links if its no trouble! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Hi everyone! Ive decided to stick to a steady IF schedule for a bit instead of manipulating the time based on the day before. Anyone else trying that? Im thinking 12-6pm or 1-7pm Too many events appts etc has me compromising the length lately and eating later than desired. Bored with that... -
Ahem *Cough Cough* 😂
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❤ GOOD MORNING ANGELS ❤ I've always wanted to say that 😂 How is everyone doing? And where is Spring?!?!?
