GreenTealael
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Everything posted by GreenTealael
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10 months, is it over or a stall?
GreenTealael replied to baribetty's topic in Gastric Sleeve Surgery Forums
🔼Agreed🔼 -
March 27th: Goal for the upcoming year is to find maintenance
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Summer goals 😂
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Me too except no visor ... LOL
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Hehehehe This is ME
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10 months, is it over or a stall?
GreenTealael replied to baribetty's topic in Gastric Sleeve Surgery Forums
Speaking with your team helps especially the NUT. They may have real guidance based on your particular needs. Try changing/shaking up your routine to see if anything changes. But in my experience I removed things that have crept into my diet that I wouldn't have had if I was being super strict. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Damnit! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Time. To. Get. Serious. Again... Lolol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
OMG... Is this why i was losing slowly?!?!?!?!?!?-?-? -
🔼Agreed🔼
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10 months, is it over or a stall?
GreenTealael replied to baribetty's topic in Gastric Sleeve Surgery Forums
Plateau -
Article on how to get in 80 g without meat https://amp.mindbodygreen.com/articles/how-to-get-a-ton-of-protein-without-eating-meat
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Awwwww i love this because all of my scars are visible
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Hehehe
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#Adulting problems... You're doing great !
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You would have to contact the company directly. From what i know shopping in-store at GNC this is the only one they carry. There is also Vega brand and a few others that do basic flavors but i hear good things about Ghost flavor wise. You can always go the route of a plain 100% pea protein that is unflavored and you add fruit or peanut butter/PB2 powder to the mix. Good luck!
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March 25 & 26th: Biggest fear: i hit year 2 or 3 and no matter how much salad i eat the weight piles back on. What makes me feel powerful: being careful with my diet so the weight does not pile back on This ain't magic...
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Ghost protein https://www.gnc.com/plant-based-protein/527937.html?mrkgcl=1098&mrkgadid=3317266860&product_id=527937&flagtype=nonbrand&vendor=none&channel=ppc&adpos=1o1&creative=304499145962&device=m&matchtype=&network=g&gclsrc=aw.ds&&gclid=CjwKCAjwm-fkBRBBEiwA966fZBaa9CFzvS5q6C_6ijZxgih0zdb3QCIort3ke9YLXmS0FP0pWScJTBoCYPwQAvD_BwE
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Feeling like there’s no hope for me...(LONG)
GreenTealael replied to imtired's topic in Gastric Sleeve Surgery Forums
Not in your situation but im sure a 2nd, 3rd even 4th opinion would help. Also the DS or SIPS would be the most effective and final surgery option for someone who was previously (even if only slightly) sleeved Good luck 💜 -
Before and After Pics
GreenTealael replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
Airwear (flights) Going from different climates so im wearing lots of layers and still feel ok -
Fishing for compliments. In normal life it's frowned upon as if proof of a character defect, however I think our population could use the confidence boost in a safe environment. Some days I need it more than protein... If you need it too, feel free to share your selfies or stories and feel the love pour in...
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FISHING FOR COMPLIMENTS
GreenTealael replied to GreenTealael's topic in POST-Operation Weight Loss Surgery Q&A
Travel days wearing loads of clothes and still feel small... -
I've been doing it this way from the start so a modified version of IF. When I go super strict, water/clear tea fasting... There is a VERY noticeable difference.
