GreenTealael

💜💗💖💚 I nominate you to host 💚💖💗💜

🔼Agreed🔼 I also 💜 riced cauliflower made like stir fried rice.

I slipped mine in a tsp of pudding or apple sauce early on. I was allowed to go back to split or whole pills around 1 month post op Good luck 💜

How do you k... 😂

PS you were just the one in blue... 💜

Y'all know i put everything under the sun in my yogurt to give it a little more grip except steamed Haddock or Grilled chicken... Maybe that's my next step 😂😂😂

💙💚💜💗💖💚💜💗💖💚💜💗💖💚💜💗💚💙 And we are loyal to the Crown 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑

👑YASSSSSSSSSSSSSSSSSSSSSSSSSS👑

Meals are extremely enjoyable, event more so when life is enjoyable. Absolutely no regrets on my end. But each surgery carries risks of complications, some of which many of us never see but some people will. Research the type and surgeon extensively to become comfortable with the entire process. Good luck 🍀

It may not be that way at all in your case!

Me... Ferral ?!?!? Never. Sometimes. Hourly. LOL I like cottage cheese but its on the same list. I eat it rarely because its more processed (more ingredients) than plain greek. I'm filled by yogurt but it move through very quickly lol i swear i can hear it 😳 Then I'm hungry 1 hr later... Nah. Gotta do better than this 😂😂😂 especially when that damn salad had me stuffed forever and i bare ate any of it. The damn dense proteins. Who would have known ?!?! JK ... Everyone. I'm going to try eating salad for 1st meals and see how long until hunger kicks in vs. yogurt.

It's normal to feel sad/unhappy/miserable with the aesthetical state of your body after WLS even as your health improves. You are not ungrateful for wanting your journey to be satisfying in many ways.

Sigh... Ive been thinking... I may give up yogurt for a bit 😳 Not sure when I'll start but likely in 2 weeks It's my ultimate slider at this point. I know it is because i cam feel it go straight through me but it has so much protein i was willing to ignore it. 😂 But once again becoming stricter with my diet i see now that i only truly feel restriction with dense foods. What's on everyone else's ultimate slider list?

💎💎💎💚💗Congratulations💗💚💎💎💎

OoooOoooOooo I'm going to share this with a few people outside of the WLS Community...

oh wow that sounds sooo good.

This question is not helpful ...

March 28th: Silver lining in disappointment becoming more agile and flexible in life because of failure

Breakfast parfait no afters Dinner salad before and After Difference between eating sliders and non sliders

How far out from surgery are most of the participants that already joined or is this a mixed pot?

I walked right into that...

Oh yes...

Not a VET but perhaps... TRIAL AND ERROR Go with the plan laid out for you by your Team and revise it if needed. Usually low cal will do it but also switching things up when you think you need to. Revision results are different from 1st time surgeries. Some say slower. But you can still achieve great results in the long run.

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥