GreenTealael

💜 WELCOME & CONGRATULATIONS 💜

B-Side question: Do you feel compelled to participate in something if more people are doing it?

That soup looks decadent 😍

What does your Nutritionist want you to do? Just continue with that and see how it goes for a while...

Wahhhhhhhh I 💜 yogurt. IDK if it slides... I'm not giving it up. I will just measure very very carefully

April 5: took a long deep breath as I exited GNC without a protein cookie. I'll get a coffee instead. Your girl is growing up 😳😭

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

I 💜 SEAWEED SNACKS

OMG YES

Yassssssssssssssssssssssssssssssss

The stomach eventually empties. Sliders move through quickly. Also eating too slowly or for too long a period will cause you to eventually eat around the surgery. Denser foods that take longer to digest sit longer. Also i have personally notices the longer i wait to drink after i eat the longer i feel filled/satified. I'm not a 6' 1" male... But i had to hack my surgery pretty early on as my hunger returned early, weightloss was very slow from the start and i refused to fail. Just saying try the suggestions if you want... Or not.

I remember hitting the wall also. I cant quite remember when but it was a few times. I needed b vits and electrolytes. Get well soon!

Try papaya enzyme tablets instead... You can over eat healthy foods too, unfortunately. Check with your nutritionist. But you do want to continue weight loss, correct? Try some of the suggestions given. They are crafted with good intentions. Promise. 💜

Try this for a while

When i read it i thought the same but no one comes here for that type of fun, right? 😭😶 meanwhile I'm eating a salad...

April 4th: Belly dancing while i dye my hair

Homework Shomework... Beauty can't wait !!! JK looking forward to pics!

Whaaaaaaaa

Thank you! 💜

Hi! If you can push really hard for the VBAC. I had one and the recovery was worlds better. Seriously. Do the massages, keigels, drink the teas... I digress If everything goes to plan Your husband should feel pretty normal at 1 month post op, perhaps even riding the weightloss high! Either way if you both game plan and nest like crazy you'll do amazing. After all there are 2 of you to tag team the situation. Just be mindful to continue to work on the marriage separately from the parenting. Common pitfall. Congratulations to the both of you on so many levels. Life is about to get soooo much more enjoyable. Trust me 😉

Womens shelters , social services agencies and you can start your own clothing drive too! I altered some of my clothing quite a bit to continue to wear and gave the rest away to charity, family and friends.

Try it again ovet the weekend without the nuts or with less of them. Or plain (likely greek-no artificial sweeteners) yogurt with shredded/flaked/powdered coconut and other toppings. Perhaps even a pure coconut extract (like used for baking) mixed into yogurt but ive never tried this...

Shalom! You may need to change up your diet again to break through a plateau. Luckily Passover is coming shortly so my advice is to get a head start with cleaning out your pantry of foods you think may be the culprit. They may be the same foods restricted during the season too. Then go super light and clean to see if your weight shifts again (water only, no cheese, no sauces, no grains -replace with salad/vegetables) If this works then your diet was the issue and you were eating too many calories to lose.

Feeling pretty filled these days ?