GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Absolutely ... It's a pumpkin pie 1 large can of pumpkin puree (fresh is out of season) 2 eggs Splash of half &half or milk (you can use a sub like nut milk/ seed milk/grain milk etc) Pumpkin pie spice to taste Sugar substitute to taste (Super charge with some protein powder and psyllium husk if you want added nutrition and fiber) Bake in cupcake pan no crust necessary -
May 3, 4, 5 & 6: Watch a performance: sharing with you a clip from a recent Johnny Marr concertπ π 20190504_222124.mp4 Have an early night: no chance lol β Garden: still taking care of Eve and all the others in my crew β Talk to a friend: I'm talking to all of y'all
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
They look delicious! I want a sous vide but i know the appliance patrol will get me π©π©π© i need to use what i have now -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Final pie result -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
No chilling prior to rolling but this dough i chilled for a couple of hours after (in crust form) because i had to run out... The other few i did not. I don't think its necessary because the oil is at liquid form room temp so it doesn't soften further like butter may -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Vegan pie crust tutorial (video) 1.5-2 cups of flour .25-.50 cups of water .25 cups of stevia .33 cups of olive oil .125 cups of himalayan salt .125 cups of pumpkin pie spice (optional) VID_23790617_000154_799.mp4 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
May need less salt amount. I basically poured a thin layer at the bottom of a 1/4 cup measure. This I'll check the flavor. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Vegan pie crust tutorial (In pictures) 1.5-2 cups of flour .25-.50 cups of water .25 cups of stevia .33 cups of olive oil .125 cups of himalayan salt .125 cups of pumpkin pie spice (optional) -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
*They're Autocorrect hates me... -
Allowing for occasional treats
GreenTealael replied to chuckwalsh's topic in Post-op Diets and Questions
I myself made too may fun food detours early on so i began to rethink my plan and I fall firmly into the school of thought of having things super rarely occasionally during the losing phase and making sure its the best over all substitution Like vacation foods while abroad, birthday allowances, Halotop vs Reg Icecream etc... (and really only at a special events/times not everyday/week) Good Luck π -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
I keep buying the biggest watermelons i can find & eventually eating them all (with help π of cource) to test if they will make me dump again or if i can still ride the fruit train without a tix for a while longer until I'm busted... -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
π Congratulations π & you missed some sugar so it's all good... -
B-Side Questions: Still own Vinyl, 8-track, Cassettes or CDs?
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I drink a lot of tea. Mostly because it started as a habit instilled during early childhood, then teas through pregnancy, for medicinal purposes, hobby, ceremony, fun thirst, celebration, boredom, climate, culture, etc. I could always find a reason. Here's another one. Weight loss/ maintenance. https://pin.it/tpgmwylifpo3sq
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
And there back... Salmon croquettes!!! Before After & close up Wrapped in lettuce w/ a fried plantain side -
HELP! 7 YR POST OP WASTING BAD LABS HOW TO RECOVER?
GreenTealael replied to Violet P's topic in Gastric Bypass Surgery Forums
Peanut butter and banana blended in your protein shakes. In developing parts of the world where Marasmus was a concern, peanut butter was used to quickly help regain weight. Do some research and present it to your team... Advocate for your health and recovery. Good luck π -
Equate Protein Shakes
GreenTealael replied to Jerseygal247's topic in POST-Operation Weight Loss Surgery Q&A
The flavor was not equal to premier. -
Feeling like this didnβt work....
GreenTealael replied to KimB7811's topic in POST-Operation Weight Loss Surgery Q&A
Not many people feel satified on the liquid or puree phase but solids is a different ball game so hang tight π If you are concerned about caloric intake overall, look carefully at your food choices and see if you can find versions that have less calories with the same nutrition. Swap those out. Whatever the calorie, amount, macro range that you are allowed during each stage, try really hard to stick to it. Also try to stick to scheduled meal times if you are eating too many calories. Good Luck and Congrats π -
Woah I did not know we are all having such Loki weeks πππππππππππππππππ
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Rate of loss 0-6 months, and maximizing the honeymoon period
GreenTealael replied to BypassBessie's topic in General Weight Loss Surgery Discussions
Comparison is the thief of joy... Camaraderie forge bonds that never break Join us here for motivation -
I'm between 8 & 9 π³ππ©
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π Consider joining us here π