I had the duodenal switch on Monday, June 19th. Yesterday June 23rd, I fixed a smoothie and added several strawberries and 1/2 of a banana. Clueless that I wasnt supposed to add fruits in. I know...dumb....my husband is post op on hos sleeve surgery by several months and I had been watching him.
What should I do. Im going to stay to the guidelines strictly now that I aware more clearly of what I should be doing.
I probably only drank 4-6 oz total with the fruit.
Feeling really dumb. I wasnt trying to be reckless.
