Missytee

Here is my before at 316 and 1 year later at 210...

I had my doctor to put in for Nascobal b12 vitamin bundle. I now get b12 nasal spray, calcium, multivitamins, and iron. I don’t pay one rd cent.

My man says that having the VSG surgery is cheating with weight loss. I am down 60 pounds since 10/11/17. He does not understand that VSG is only a tool. I get so frustrated trying to defend my reasoning for the surgery. How is everyone else handling this?

Thanks for all the advice....no matter what you guys are supportive and I know I can come here to vent..thanks

Exactly

It’s my boyfriend

How do those taste

Your link doesn’t work.....,where did you get the new flavors? I searched everywhere

Yes, list your menu....are you getting in enough [emoji97] water

HW 330 SW 296 CW 248 Surgery 10/11/2017

Missytee1234

Yes, I am. It’s to the point I have to take tums all day. It’s so frustrating. I’m 3 months today.

Hello all, I am 3 months post-op. I had VSG surgery on 10-11-2017....my highest weight was 330 SW 295 CW 259 GW 165....Now, I am getting frustrated because I can't eat over 2 oz per meal. Last month I was able to eat a little more, but now I can't. It's hard getting in 60gms of protein in per day. I can't even get 50 oz of water down. In some aspects, I'm glad I can't get much down, but my concern is loss of muscle and hair. I take all my vitamins; muti, B complex, fish oil, calcium, and iron. Any suggestions would be greatly appreciated. Also, I have no energy to work out now. I was going to the gym 3 days a week and walking the other days...Now, in the past 2 weeks nothing [emoji30][emoji30][emoji30][emoji30]

Exactly....there is no way to hit protein amounts with just a little 2 or 3 oz of food. Your right...I’m going to make it my business to have a shake first thing every morning so I know I got at least 30g in early. Thanks for the advice

Thanks so much

Hello, we are neighbor. I live in Elkridge....have you been sleeved yet? I had mine 10/11/2017

Hello I will Be your buddy. I was sleeved on 10/11/17...

I like “Lose IT”.

That’s great.....I was sleeved on 10/11 and so far I’m down 25 pounds. Also, with the genopro you may want to do some research. If you look at the nutrition label for protein, you will see two dots. I asked my nutritionist and she said it means that there is only half so only about 15 grams per scoop. Let me know what you find out

CW 276 GW for 1/10 is 165

What is going on? Is there anyway someone can let the developers know about this? I’m using the app on my phone so I don’t have that feature that’s on computer.

Same here. I was sleeved on 10/11/17 and lost 30 but in the last 3 weeks maybe 2 pounds. Very frustrating

It’s taking all the recent post and moving them down so far. I’m getting an overload in my email too..[emoji31][emoji31][emoji31][emoji31]

I have the same thing

HW 330 SW 296 CW 276 GW 250 Jan 11, 2017