Hello all!
I "officially" start my pre-op diet this weekend. But I can eat yogurt, skinless fruits (apples, melon, etc.) and Soup broths (low sodium.) So I am hoping that I will drop some weight and acutally be able to not binge. I am a smoker and more worried about having to cold turkey it. Every time in the past when I've tried to cut back, I tend to eat more. So we will see!