Tina912
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Everything posted by Tina912
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You look 10 years younger! Congratulations! And keep up the hard work.
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How much can you eat?
Tina912 replied to DropWt4Life's topic in POST-Operation Weight Loss Surgery Q&A
IMHO- that is quite a lot of calories for only a few weeks post OP. Maybe cut out the "salad" part and just have tuna or eggs by themselves. I don't really count calories- just protein and carbs, but my usual calorie intake at 3 months post OP is between 600-800 per day. You are doing awesome on the protein intake! I average between 70-90 per day of protein. Good luck! -
Unfortunately yes, but for me it's only after I'm done eating. So I try to go for a walk after lunch as to not surprise anyone with my noisy sleeve. Usually stops after 10-15 minutes. I'm almost 3 months post op.
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Congratulations! Keep up the hard work.
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Review your food and exercise journal. The reason should be there somewhere. Best wishes!
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Try changing your diet habits or exercise routine. Maybe your body is now so used to what you've been eating or doing, and it needs a change. It might just be the kickstart you need! Good luck! And congrats on the 50 lbs down! That's awesome!
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Starting multivitamin post sleeve week 3
Tina912 replied to lizpuller's topic in POST-Operation Weight Loss Surgery Q&A
Bariatric Advantage makes a great 2 times a day chewable. I started taking it with purees a few days ago. Im 10 days post VSG. -
When is diarrhea a concern ? tmi
Tina912 replied to nh-vsgirl's topic in POST-Operation Weight Loss Surgery Q&A
Did you start a multi vitamin? It could be a side affect of that.
