This diet has been the hardest. I cheated on day 1 and had the little debbie snack cake. Karma smacked me with diarrhea for 5 days. Haven't cheated since. It has gotten easier over time. I dont get to far from the restroom for fear. Day 2 and 3 I was hangry. I apologized to everyone before I started this diet. I am so blessed to be supported at work and home.