dreamingsmall

How much should you be having? You should never eat more than the amount your told which is 4 ounce for alot of us so you should not test your sleeve . I cant eat 8 ounces of refried beans now 3 months out. But yes dense protein is harder to eat alot of.

Erm . so.. Has it got iron and calcium all together then?

Iron also needs to be taken seperatly to calcuim.. so.. are these some kind of ebay vitamins lol

6 weeks near the start , i went back to like pure protein a few days , no stalls since

can i ask what made you get a revision?

lolnever heard this , woul look funny standing at a restaurant

any kind of sugar free 'jello' I hate the texture so just drank the milk lol

wonder what made him change size

85% for me he said size 32 bougie.

im having surgery covers it.

Not all people dont tell because of a 'stigma' some of us are just private people lol i dont share most things with strangers. Only my family know things about me, i dont feel me not telling a stranger will reduce the risk of acceptance for the next person lol but each to their own

Hi what surgery ? I'm 3 months post sleeve. It is a total life change but I'm loving it.

2 eggs at 6 weeks?? May I ask male or female? So interesting how everyone's capacity's are different.

I eat toppings and a bite of crust. I stop before I'm full though so could fit in more ..

I've had it when I was low carb was yummy. I'm not low carb now so too much fat for me lol

Also relax your a couple of weeks out all this did it not work for me that way . your actually still healing so give your body a chance. And stay positive. I was hearing growling for a while and had painful hunger. Was part of healing. My advice is from my personal experience if you start doubting this early we can feel abit defeated and its hard to stick to the plan if you think its not working lol but you will be fine ! 50lbs down in 3 months and I'm a light weight that's how I know it's working even with a rumbling stomach specially in the morning.

They cut your tummy not your brain. We all crave different food. I still crave bad food. But I don't want to eat it as it makes me feel like crap. Were as I would have eaten it no matter how it made me feel. I have no room for pasta rice and bread my favs but others do. Hunger- some peoples hunger doesnt go away. I'm 3 months post. I feel hunger sometimes but the minute I have a bite the hunger is over. Keep going

this is intresting the eat eat eat, i cant eat if im not hungry anymore lol

what are the drinks please ? great visual- edit i saw your answer is the first 2 water? is this all you drink per day?

Hi, I am in the UK , so know all about milk and jelly, i had the option to do a low carb plan but opted for jelly and milk and got great results, so sorry to hear this, i went private so this couldnt happen , you can do this it will be worth it in the end you have done so well , its so understandable you feel this way , i didnt believe it was going to happen for sure till i woke up. But keep up researching eating plan for after etc etc, you got all your vitamins sorted? use this time to get even more on point than you were.

I am 3 months post, and do not chug, others are able to, but ice makes me drink slower, so does water, any mix of crystal light, warm tea works for me , so keep at it constant sipping with a timer on my phone helped.

im a lw like you did weight just slow down? im 3 months in 48/50lbs down depending on the day, i have 59lbs to lose ( i feel i must of mis calculated as i had 80lbs to lose not long ago , should i expect this slow down now im under the 200s? I thought I was looking at hitting goal (135lbs) maybe in a year and ahalf, but i dont know what the normal pace is for light weights. My doctor wants me to only hit a bmi of 28 so no point asking him haha .

I dont know what issue your having but I am 3 months out and was going to restaurants from when I was cleared to eat normal food at 5 weeks lol. Would you be able to eat like a normal person what normal? i have only been obese then had wls so what is normal. Dont eat to quickly lol so it doesn't get stuck, I get your hungry but what is the rush? The food will not disapear if you are bit more mindfull that will come with time! , I eat normal bites and swollow ( not so much now as i am unwell) but i mean before i was not doing anything special to chew and swollow neither was I instucted to, but if you eat your weighed amount if you do weigh and slow down your fine, when at a restaurant I seperate the food on my plate, and make sure I am watching, as i actually stop before I am full as I do not like that feeling.

I do no excersise, 48lbs down in 3 months, I will add excersise soon but not yet for me . I dont drink plain water, lol crystal light,tea whatever id never drink if i had to drink just water and i used to love it too.

That is amazing, im like omg 100!!!! I had 109 to lose ,now 59lbs to lose, so its unimaginable to me to lose that much so fast, goodjob!