Emailkariann
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Everything posted by Emailkariann
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Hi all! I am a 39 year old female from Long Beach ca...I am five months out from surgery and I am looking for a buddy or mentor in this journey. Please let me know if you are interested! Kariann
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Hi all! A little before and after! Had my surgery June 16th and almost at my 6 month surgiversary. I have lost a total of 63 lbs (including weight lost during the two week liquid diet prior to surgery). Weight feels like it's coming off a lot slower now-which is to be expected. Curious...how many calories were you all eating at around 6 months? Xoxo K
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6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
Thank you! Bummer about your foot. But you will be back up and able to do some kind of movement soon, I'm sure. Yeah, my weight loss has been slow...not sure why but it has been. -
6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
Thank you!!! -
6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
Thank you for sharing that sully! -
6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
Thank you! -
6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
Thank you! -
6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
Thank you! -
6 month update, pic and question
Emailkariann replied to Emailkariann's topic in Gastric Sleeve Surgery Forums
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I’ve regained ALL the weight back 😢♀️
Emailkariann replied to wouldntmindasandwich's topic in Gastric Sleeve Surgery Forums
What did you surgeon say? -
What are your stats/progress?
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FINALLY... hit my 40 pound loss mark!
Emailkariann replied to Mytimenow17's topic in POST-Operation Weight Loss Surgery Q&A
That's awesome!!! [emoji1375][emoji1375][emoji1375] -
I would be careful doing this immediately post surgery due potential for dehydration, not necessarily bc of calorie deprivation. You're at a high risk for dehydration post surgery and you lose a lot of water through sweat in hot yoga-but consult with your doctor.
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Mariah Carey was reportedly sleeved
Emailkariann replied to DaleCruse's topic in POST-Operation Weight Loss Surgery Q&A
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How many calories are you all eating at 4 months? I'm aware that every doctor has different recommendations, but just curious! Thanks [emoji4]
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Hey all! I'm four months out an I am trying to start watching my macros. I try to keep my calories at 800-900 day, but for those of you that calculate macros...can you tell me how you calculate that and what your numbers looks like?
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Calories at 4 months
Emailkariann replied to Emailkariann's topic in POST-Operation Weight Loss Surgery Q&A
Thank you!!! -
Calories at 4 months
Emailkariann replied to Emailkariann's topic in POST-Operation Weight Loss Surgery Q&A
What was your BMI -
How much have you lost?
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9 Mnths Post Op
Emailkariann replied to FindingCarrie's topic in POST-Operation Weight Loss Surgery Q&A
You look amazing! Great work! I am 3 months out and my doctor told me at a week and a half out to workout daily for one hour...I have been working out about 6 days a week. I am also losing slow but I am ok with it! Can I ask what your starting weight was? -
Hi All, I'm 3 months post op and I am having serious cravings for frackers and chip. Does anyone have any recommendations for replacements good for that crunchy, salty texture? Thanks
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Hey all! How many calories were you or are you eating at 3 months?
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Calories at 3 months
Emailkariann replied to Emailkariann's topic in POST-Operation Weight Loss Surgery Q&A
I eat around 800-1000. I work out daily for about an hour and burn around 600 calories with my workout. I have lost a total of about 47lbs including my two week pre-op diet. -
Crackers and chips
Emailkariann replied to Emailkariann's topic in POST-Operation Weight Loss Surgery Q&A
You are amazing..I'm buying those today!!! 21 grams of protein too!! -
Weight loss calculators/predictors at each month
Emailkariann posted a topic in Weight Loss Surgery Success Stories
Has anyone seen any good weight loss calculators that breaks a down expected weight loss at 1 month, 3 month, 6 month intervals? I found a great one and now I can't find it! Thank you!