Jeffrey Stern

I just want to give a New Year update...

I  don't deal with this site any longer..'cause of all the drama from a few people on it...however I have reached my goal weight 185 lbs..from my surgery in May 1st.

I am holding well had my six month follow ups with the dietitians...surgeons... nurse practitioner..it's all good... ......even after the holidays...and yes I even indulged a little...A LITTLE !!!...the secret. I enjoyed "SOME" pasta (1/2 A CUP)...chocolate, cookies and even a small piece of cake or two..you only live once..it's called self control....right !?

I am eating healthier than when I was in my twenties..and am enjoying it...NO ****.!!!!

I have whole new wardrobe..from a 50 inch waist now at a 36 inch waist and I'm wearing "skinny jeans"....from 4 XXL shirts to XL-L size shirts..

it's all good..