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lizpuller

Pre Op
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Everything posted by lizpuller

  1. lizpuller
    Any recommendations?
  2. lizpuller

    SOOOOO over protein shakes

    lizpuller replied to thabenski's topic in POST-Operation Weight Loss Surgery Q&A

    I did isopure drinks. Orange lots better than alpine punch. They both will have a delayed after taste....sorta chemicalin nature. Matrix powder was best to me of powders. Premiere protein best rtd i think. You got this . .
  3. lizpuller
    Thanks......think im donin a chewable.....reckon they make choc pb flavor😎?
  4. lizpuller
    Walking any distance causes rubbery legs and slightly nauseous. Doing last day of full liquids today......80 g protein, 7 g carbs, plenty fluids. Any ideas?
  5. lizpuller
    Just wanting to get some ideas of what im feeling compared to others.....helps me a lot....thanks folks.......
  6. lizpuller
    Im 6-0 tall, 260 lbs......teacher/coach 61 yrs old. Getting about 550 cals a day.....thanks forthe info.....lol.....stength in numbers....
  7. lizpuller
    Nutri relgiously preaches low carb, high protein. Surgeon equally staunch in a low carb high fat plan (dietdoctor.com). Is the low carb the main thing, and figuring out the fat to protein mix is left to me? (No one size fits all kinda thing)
  8. lizpuller
    Thanks so much billion. Great info. Getting this peanut size brain to use it is next lol.
  9. lizpuller
    I had too many carbs the 1st 4 days of the post op full liquid diet. So do i need to extend this phase 4 days with 0 carbs, or judt stay on the right track for 3 more days and start the soft food stage on time????thanks for any advice
  10. lizpuller
    So, i guess a food journal, scales, bs , and how ifeel over a longer time will sorta dictate my path. Avoiding processed carbs #1 regardless.
  11. lizpuller
    Levels jump from 110ish to 160ish. Eating triple zero oikios yogurt, priemier protein shakes, and tea/ water. Whats up?
  12. lizpuller
    Ditching premiere protein for bar advantage.7 g carbs, 27 g protein. Ditch the yogurt i guess. Live on splenda tea and god awful bar advantage for next 3 days.
  13. lizpuller
    I go on soft diet tuesday. Have wnt by the letter on pre diet, started it 4 days early. This yogurt and shakare on the approved list...........geeeeez. im navigating this process alone, thanks fpr the info, gang
  14. lizpuller
    Off meds, following full liqu diet dietician gave me. How do igetthe protein without carbs?
  15. lizpuller
    Thanks for help......48 g of total carbs in two yogurts and two "half" shakes. 10 days out of sleeve. BS been upper 90s -112 ish till today.no change in carbs, calories.........
  16. lizpuller
    BS been 98-106 for 2 days . Fidgety, no energy. Normal?
  17. lizpuller
    Do the liqid protein shakes count as liquids?
  18. lizpuller
    What a great moment of clarity. Thanks so much. Sleeved 5 days ago.
  19. lizpuller
    Dietician big proponent of low carb/ high protein. Dr big proponent of low card/high fat(almost keto in nature). Im thinking excess protein goes to sugar...so im leaning more to Dr side.what say ye?
  20. lizpuller
    Thanks for all the input. Im doing this basically alone, so just was wanting a lil direction. Trying to get appropriate foods for each stage rather than waiting till the day of.......thanks again
  21. lizpuller
    Do the clear protein drinks count towards the daily water requirements?
  22. lizpuller
    Is fruit /and or vegetable infused water acceptable during the post op stages for fulfilling the liquid requirements?
  23. lizpuller
    Is the stomach too sensitive for added flavors to the broth??? I was thimking hot and sour soup broth, or maybe clear japanese onion broth.
  24. lizpuller
    Ive read canned broth is to consumed, but made a lot of broth and froze it. Excited, sorta scared. Dr Miles in Bham is the surgeon.

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