lizpuller

I did isopure drinks. Orange lots better than alpine punch. They both will have a delayed after taste....sorta chemicalin nature. Matrix powder was best to me of powders. Premiere protein best rtd i think. You got this . .

Thanks......think im donin a chewable.....reckon they make choc pb flavor😎?

Any recommendations?

Just wanting to get some ideas of what im feeling compared to others.....helps me a lot....thanks folks.......

Im 6-0 tall, 260 lbs......teacher/coach 61 yrs old. Getting about 550 cals a day.....thanks forthe info.....lol.....stength in numbers....

Walking any distance causes rubbery legs and slightly nauseous. Doing last day of full liquids today......80 g protein, 7 g carbs, plenty fluids. Any ideas?

Thanks so much billion. Great info. Getting this peanut size brain to use it is next lol.

So, i guess a food journal, scales, bs , and how ifeel over a longer time will sorta dictate my path. Avoiding processed carbs #1 regardless.

Nutri relgiously preaches low carb, high protein. Surgeon equally staunch in a low carb high fat plan (dietdoctor.com). Is the low carb the main thing, and figuring out the fat to protein mix is left to me? (No one size fits all kinda thing)

I had too many carbs the 1st 4 days of the post op full liquid diet. So do i need to extend this phase 4 days with 0 carbs, or judt stay on the right track for 3 more days and start the soft food stage on time????thanks for any advice

Ditching premiere protein for bar advantage.7 g carbs, 27 g protein. Ditch the yogurt i guess. Live on splenda tea and god awful bar advantage for next 3 days.

I go on soft diet tuesday. Have wnt by the letter on pre diet, started it 4 days early. This yogurt and shakare on the approved list...........geeeeez. im navigating this process alone, thanks fpr the info, gang

Off meds, following full liqu diet dietician gave me. How do igetthe protein without carbs?

Thanks for help......48 g of total carbs in two yogurts and two "half" shakes. 10 days out of sleeve. BS been upper 90s -112 ish till today.no change in carbs, calories.........

Levels jump from 110ish to 160ish. Eating triple zero oikios yogurt, priemier protein shakes, and tea/ water. Whats up?