mary12

I made beef broth from scratch it is very good, and I find it satisfies me for quite a few hours in the morning when I am in a hurry ,I take it on my way to work. Get some beef bones from your local butcher if you can, throw them in a pot bring to boil skim off the dark stuff and simmer for 24 hours, Add two stocks of celery a large onion, two large Bay leaves, about a tablespoon of pepper corns, salt-and-pepper to taste, and I added organic beef bouillon the stuff that's in a jar I find it taste better than the powder, Simmer for another hour or two and put only liquid into jars, After the jars are sealed and cooled Refrigerate, next morning heat and enjoy [emoji4] Ps :I used a very big pot And had three large bones

I use xyla instead of sugar in my coffee, tea or a smoothie, about 1 tablespoon or to taste [emoji1][emoji106] don't use too much at first or you will feel nauseated 🤢 but it taste like sugar

Good job beautiful [emoji126]

Hi I was really scared I couldn't do the pre-op either but got through just great [emoji1] I brought to boil a big pot of beef bones and skimmed off the dark stuff,turned the burner down to low and let it simmer for 24 hours, added a large onion,three large carrots, three large celery sticks, three large bay,1 tablespoon of pepper corns and some organic beef bouillon,the kind that's in a jar It was very good. I had my surgery on April 24/17