It's sou ds so much like Presurgery issue. If I eat a banana it will give u some sugar, or an Apple it will give u the sweet without the rush into your system it's a slow release, fructose. Please change to slower release fruit. Stay away from REFINED Sugars and carbs Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app
CARBS were poison before I had surgery and after. Most refined CARBS have no nutrtion, turn into far. Get the h.off of them and the craving will go away Takes a week 2 wean yourself off Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app
I believe CARBS are always the culprit. Careful, careful. CARBS Wil spike your glycolic index, then u crash, then you crave more. this is what kept me overweight for 20 years. Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app