kroklde
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I am latinamerican and am in desperate need of a buddy or mentor to help me go through everything.
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kroklde reacted to a post in a topic:
For those with BMI 36 or lower, how much did you lose your first month pre-op
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kroklde reacted to a post in a topic:
For those with BMI 36 or lower, how much did you lose your first month pre-op
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Thank you! If you go out to eat at a restaurant, do you weigh your food? I have been thinking of buying a portable scale to weigh.
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Hi everyone, i am new here and only 4 days post op. I need to loose 65 pounds and have lost 14 since. Yey! However, the reason i have always been fat (up and down all my life) is not due to eating unhealthy, but because i ate huge amounts of food. I was never full. I am trying to get ideas in how i can mantain my small stomach in its size so i wont let it get big again. Any suggestions? Bassically i am afraid not to be able to keep up with my portion control. Please give me ideas, i deffinetly want to keep my weight and stomach small.
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pretty.ruby reacted to a post in a topic:
What are you substituting for the comfort that food brings?
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What are you substituting for the comfort that food brings?
kroklde replied to Sosewsue61's topic in Gastric Sleeve Surgery Forums
Hi, my doctor recomended therapy for that issue. Hope it works