I'm 5 days out and have only lost 1lb. I'm a bigger girl (369 day of surgery) so I expected to lose quickly early on. I also didn't lose much during preopt though I followed it to the letter. There is this fear that you will have done all of this and still not lose. I realize it is still very early so I am trying to give the process time. But I do understand your disappointment. It seems the early losses are what motivate people to get through these tough early days. We will just have to stick it out- we've already come this far!