Yolanda1

I'm trying. I hadn't eaten carbs for two years and then started again (sliding food). It's amazing how much you can eat and still be hungry. Protein drinks taste nasty to me after two years of drinking these. I have found myself searching for actual meat in the fridge. A bit or two and it can be quite filling. Looking for what can motivate me.

I am so dissapointed with myself. It has been a rough year for me and I have returned to seek comfort food. As a result, I have gained 10lbs back.