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I have hit the dreaded stall. I had surgery on May 26th, so this is a little disheartening. Trying to remind myself that this is a part of the process. It's still frustrating though. (-_-) I have been bouncing been 1.5 lbs for the past week and a half. Just have to focus on getting my water and protein in and ignore the stall. Maybe I should just hide the scale?
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Stay off the scale for a good week or so. My surgery was on May 8th and up until 2 weeks ago I would weigh myself everyday, multiple times a day and would get very discouraged when I would not see any changes or see it increase by a few ounces. So now I weigh myself every Sunday morning and track my progress, the loss is there and it makes me feel so much better about my progress. Best of luck to you. Stay positive
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The number on the scale is just a number. It will go down, hang out at a particular place for a while, and go down again. My weight loss has been nothing but "stalls" (up to 3 weeks at a time) but I've still lost almost 80 pounds (60 since surgery). This isn't a race. Also, have you measured yourself lately? You may not see the inches coming off, but if you measure regularly (once a month or so) you'll definitely see those numbers go down!
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