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goingsolo0511

Pre Op
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Everything posted by goingsolo0511

  1. goingsolo0511

    Can't drink Protein, HELP!

    goingsolo0511 replied to Tessa1988's topic in Protein, Vitamins, and Supplements

    For everyone who's had surgery I give you all the credit in the world as it's a huge life changing process. Y'all have my full respect as well.
  2. goingsolo0511

    Can't drink Protein, HELP!

    goingsolo0511 replied to Tessa1988's topic in Protein, Vitamins, and Supplements

    Hi everyone. New to this app. I'm not looking into bariatric surgery as I just need to drop about 30lbs. I do want to be supportive and receive support along the way. I can't do protein shakes, and don't drink milk at all. Any advise is helpful.

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