I have gotten so many good ideas and suggestions from this site, I thought I would post my own. I just tried this today...and it was really good. One of my favorite canned soups pre-band is Campbells Mexican Chicken Tortilla soup. Well for my liquid stage I took a can of the same soup but the Healthy Request version, put it through a strainer, and put the chicken, corn, and beans back in with the broth. I used an immersion blender to blend it all together and it tasted great. I recommend the hand immersion blender for making soups or blending for the liquid stage.