don't get discouraged...... you only fail when you quit ...... you need to balnce diet ,band restriction and exercise together to succeed... the lap band is not the only solution.... it is one of the 3 tools to help you get to your g
oal...your body needs to get healthy nutrition to succeed ..
i made a promise to myself when i had the lap band..... I promised myself that i would never abuse my body the way i had in the past......keep on plugging ... this is a great journey we are now taking...
Tired
in Blog 47080
A blog by Geena
Posted
don't get discouraged...... you only fail when you quit ...... you need to balnce diet ,band restriction and exercise together to succeed... the lap band is not the only solution.... it is one of the 3 tools to help you get to your g
oal...your body needs to get healthy nutrition to succeed ..
i made a promise to myself when i had the lap band..... I promised myself that i would never abuse my body the way i had in the past......keep on plugging ... this is a great journey we are now taking...