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See all updates by Sleeved3.29.17
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I have 10 days until my 1 year. I still have 15 pounds I need to lose to get to my goal weight. I will be disappointed if I don't lose at least 5 more pounds before my anniversary so I decided to put myself on the same liquid diet that I did before surgery: 11 days focused on protein shakes. If I reach the 150s, I will be delighted. I know once the weight comes off, I can keep it off because I am good at maintaining. I actually think it would be good to put myself on this diet 1x a year every year to remind myself of the difficult time I had before surgery. I will be sad to miss out on a few nice dinners I would have otherwise consumed like the wedding I am going to on Saturday and the birthday party on Friday. Or the Wings game tomorrow. Or the potluck at church yesterday... But, you know what's better than free food? 150s.