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About Okie75
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Rank
Advanced Member
- Birthday 02/21/1975
About Me
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Gender
Female
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City
Stillwater
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State
Oklahoma
Recent Profile Visitors
1,173 profile views
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One year difference. VSG May 31, 2017.
Okie75 commented on Okie75's gallery image in Before and After Gastric Sleeve Photos
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Okie75 changed their profile photo
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Newme17 reacted to a post in a topic: May 15th, 2017 Sleevers Check in Here!!!
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Okie75 reacted to a post in a topic: HEALTHY Vegan/Vegetarian Recipe Swap and Pics!
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Okie75 started following May 15th, 2017 Sleevers Check in Here!!!
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May 15th, 2017 Sleevers Check in Here!!!
Okie75 replied to Newme17's topic in Gastric Sleeve Surgery Forums
Hey everyone, I’m doing great and I hope everyone else is too! I did cheat some on some treats but I’m holding my weight and plan to get back on track with exercise at the new year. Down 75 pounds and so thankful for my sleeve. Wishing everyone a blessed 2018! -
Okie75 reacted to a post in a topic: May 15th, 2017 Sleevers Check in Here!!!
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Callisto reacted to a post in a topic: Who Are You?
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One year difference. VSG May 31, 2017.
Okie75 posted a gallery image in Before and After Gastric Sleeve Photos
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From the beginning to two weeks post-op
Okie75 posted a gallery image in Before and After Gastric Sleeve Photos
Here are a couple side by side photos from when I started this journey in November, 2016 till now, two weeks after surgery. A 35 pound difference. No longer taking my blood pressure medicines or Metformin. After beginning the pre-op appointments for approval, I started wrapping my mind around this new life. From November 1, 2016 to my two week pre-op liquid diet, I lost 11 pounds. I lost 12 pounds during the two week pre-op liquid diet. And after surgery to now, two-weeks post-op, I've lost 12 pounds. 35 pounds total. 45 pounds to make it to my goal of a healthy weight. -
From the beginning to two weeks post-op
Okie75 posted a gallery image in Before and After Gastric Sleeve Photos
Here are a couple side by side photos from when I started this journey in November, 2016 till now, two weeks after surgery. A 35 pound difference. No longer taking my blood pressure medicines or Metformin. After beginning the pre-op appointments for approval, I started wrapping my mind around this new life. From November 1, 2016 to my two week pre-op liquid diet, I lost 11 pounds. I lost 12 pounds during the two week pre-op liquid diet. And after surgery to now, two-weeks post-op, I've lost 12 pounds. 35 pounds total. 45 pounds to make it to my goal of a healthy weight. -
jennyqp reacted to a post in a topic: Who Are You?
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Sleeve...riding horses...questions
Okie75 replied to Horselover921's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! I'm 2 weeks post-op and glad to find this subject. My barrel horse is a little rough so I've been wondering the same thing. How long till I'm healed and when could I safely run barrels without hurting my sleeved stomach. -
Okie75 reacted to a post in a topic: Sleeve...riding horses...questions
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Okie75 reacted to a post in a topic: Sleeve...riding horses...questions
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Okie75 reacted to a post in a topic: Sleeve...riding horses...questions
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Okie75 reacted to a status update: Happy Sabbath!!! I must be in the zone right now with weight loss. I have been losing
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Okie75 reacted to a status update: TGIF. I made it through the first week of my hubby's two week trip. I have had a hard
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Apple1 reacted to a reply to a status update: 6/5/17- I decided to start my own status update so I would have a journal of sorts to
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Okie75 reacted to a post in a topic: Low BMI - VSG 6/2 (panicking!)
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Okie75 reacted to a post in a topic: Low BMI - VSG 6/2 (panicking!)
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HD Girl reacted to a post in a topic: Who Are You?
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AmandaWho reacted to a post in a topic: I don't think I'm gonna make it.
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starfishwish reacted to a post in a topic: I don't think I'm gonna make it.
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Good idea, thanks! I’m 42, married to my high school sweetheart. Our only son just graduated high school. I enjoy our horses and dogs, walking and swimming. My hobby is barrel racing, which I hope to get to do more and easier, after my surgery. (May 31st). After dieting for as long as I can remember, this past year I just felt as though this was me. I’m always going to have to fight my weight. The older I get, the heavier I will get. But, over the past few years I feel like I’ve lost the person I used to be. The person I want to be. At times I no longer felt the desire to ride my horse that I trained myself to run barrels. Sometimes I didn’t even want to go do things with our friends. As my weight would go up, then down some, then back up more, I slowly quit taking my horse to competitions because I couldn’t shake the fact that I had been told I was too big for him. The past couple years I’ve just kind of floated through life. It wasn’t until bariatric surgery was brought to my attention that I felt that maybe I could reset my body, become healthy, and hopefully, reset my life. So here I am. This is just the beginning of my journey. Blessings to you all!
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Okie75 reacted to a post in a topic: not losing weight day 18 post op
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I don't think I'm gonna make it.
Okie75 replied to AmandaWho's topic in PRE-Operation Weight Loss Surgery Q&A
Hang in there! I like sugar free popcicles, maybe that could be a change for you. I'm on day 10 of my liquid diet. I just keep thinking, this will be the hardest diet I will do, then once I have surgery, I will be able to slowly incorporate more and more of a variety of things. Don't lose the focus and what you started the process for! I pray you can continue on. Sending you good vibes for strength and endurance. -
starfishwish reacted to a post in a topic: Liquid diet....
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Update: I've survived week one of my two week liquid diet and doing great! As long as I'm sure to drink a protein shake 3-4 times a day, especially when I know I'm going to be walking a lot or do some sort of exertion. With this diet being aimed at having to stay at 500 calories to shrink my liver, my body is obviously running on fumes, so I have to be careful not to over do it. I've found diluting my water with G2 (sugar free Gatorade) or Propel, helps when I feel I need more energy. I believe what has helped me to survive is sugar free popcicles and sugar free jello in between my protein drinks throughout the day. Broth is also a nice warm treat. One week down, one more to go. Then surgery, May 31st! I hope this helps others who may be worried about a liquid diet, or had trouble at the beginning as I did. Just don't give up or panic like I did, it gets easier. I have more energy going into week two, I just have to keep in balance. Best of luck to all of you reading this and God Bless!
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Hang in there, it gets better!
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I drink the Premier protein. Haven't tried Boost or Special K.
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Good point! Thank you and best of luck to both of you!
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Hello, I'm currently on my two week liquid diet and day 3 was as bad as I was warned it would be. But it will pass! Hang in there. I love sugar free popcicles and sugar free jello. And if I feel jittery, I dilute some G2 or Propel in my water and that helps with electrolytes. Best of luck, you can do this!!
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How has your blood sugar been since? I'm a little concerned about this after surgery. I love sugar free popcicles and sugar free jello as well!