I started to struggle with the dairy and thickness, so I switched to ones you could mix into water like Syntrax Nectar which is 24g protein per packet. I also have Protein2O 15g per bottle, the coconut is pretty good.
I took the pros and benefits from my program/surgeon to my family. It's safer than child birth or gallbladder removal. It adds more years to your life than heart surgery. Can prevent and help illnesses. Play that up.