slimmy120

yep if i sip sip sip not guzzel not a problem, but gonna see if can get very slight unfil too. thanx at least i know now happens to others too.

I had my op back in sep 2007 no problems, few weeks ago had slight refil as was starting to eat more, but last 1 to 2 weeks if drink cold drinks fast up it comes, if slip very very slow no problems, can anyone else relate to this? food not problem same as before just eating alot less.

I am able to eat a roll, or 2 slices of pizza, about a cooked cup of rice or pasta -- no not all at once but does portions, does it mean i am needing a refill? problems band not working?? had band for 3 years this september coming.

Cute Pie noticed you are doing well with your weight loss, keep it up

Well this time will ensure make a yearly visit even if fill not needed just to make certain band ok, but you are a few years out and doing great,so you are a great example. For some reason all my friends who have had it done had their band slip, so had this initial terror of not wanting to get refill after initially hitting sweat spot, even though had stacked on weight as was terrified would end up too tight and then have band slip,or band cut into my stomache.

I had a fill 11 days ago and since then if i smoke i get indegestion and nausea anyone else have this problem? Hey yep I know good chance to kick the habit now.:wink2:

I put on over a stone after maintaining for over 2 years, went and got a fill, Doctor said I had .7 and now he has put .8 intotal. Forgot to ask if fills evaporate. For long time banisters do you get re toped up yearly or when?

Well things are getting back on track, had a fill on the 3/1nd have watched very very carefully what i am eating and excercising again as much as I can,now have lost 4 kilos in just 11 days,unbelievable,and I am drinking more water again, so yes I feel better and have started a fresh.:wink2:

Thanks for all the comments, i have been having, milk, fruit, and some protein powder, going to try the yogurt and other bits when i get bored, but hey hey hey dropped 2kilos since started doing this feww i was starting to worry.

i dont like any protein drinks has or is anyone havint milk with fresh fruit put through the blender, your thoughts pros and cons please.

I was at my goal but put on 2 stone in the last 6 onths, help do i need a fill what suggestions i am trying to excercise more but have sit down job and having to put in more hours at work, brekkie ideas etc. help

What do you do if you put on that extra 1 or 2 kg, excercise more? make notes of what you eat? What weigh daily?

Did you have anyone naggin you that now you look to thin? I am getting alot of that lately, yet I have put on a few kilos, I have generally health foods but an ice cream or choc here or tthere, I read the labels and in general you have to have a hell of alot of chocolate to have 100 calories, and yep that is what i use to do, now i have only enough for me to enjoy but obviously not overdoing on the burgers chips pies etc all the time as i did on a regular regular basis,